Text/Yangcheng Evening News reporter Chen Hui, correspondent Liu Qingjun

  It is March in the spring, the spring is bright and the spring flowers are blooming, but many women have a lot of troubles: they have finally passed the cold winter and ushered in the spring, but their body has symptoms such as irritability, irritability, breast tenderness, etc. Come on, these are all manifestations of "uncomfortable liver qi".

  Use roses to soothe the liver

  Chinese medicine believes that man is the son of heaven and earth and corresponds to nature, and "the liver is connected to the spring qi".

Huang Mei, Chief Physician of the Breast Department of the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, introduced that focusing on nourishing the liver and protecting the liver in spring is the key to maintaining health throughout the year.

"Women are born with the liver", and the "liver" is particularly important for the health of women's breasts, so breast maintenance and health must start from the "liver".

  Is there a simple, effective way to care for breasts that can be used at home?

Of course there is, Huangmei recommends that if you use roses well, you can play a thousand pounds.

  Because looking at the beautiful roses and smelling the fragrance of the roses will naturally make you feel happy, the "liver" is the main emotion, and the happy emotions help the liver to relax, so as to keep the breasts healthy.

Experts also pointed out that taking roses is also a good method. Roses were planted in the Han Dynasty, and doctors of all dynasties have records of using roses as medicine.

"Suixiju Diet Spectrum": "Adjust the middle and activate blood, relieve stagnation, detoxify, and heal the liver. Brewing can eliminate milk addiction"... It can be seen that rose has the functions of soothing the liver and regulating qi, promoting blood circulation and relieving pain, and it is very useful for the maintenance of female breasts. benefit.

  Red roses are different from white roses

  Chinese medicine believes that roses are warm, and women who are prone to getting angry may "add fuel to the fire".

Therefore, roses are not suitable for all women. For women with red face, dry mouth, sore throat and other symptoms of anger, roses cannot be used, but chrysanthemums are better.

It is very suitable for women who are usually afraid of cold, prone to cold hands and feet, dysmenorrhea, etc.

  It is worth noting that red roses and white roses do not work exactly the same.

The red rose has a better blood-activating effect, and the white rose has a better qi-regulating effect.

Therefore, if the breast pain is mainly tingling, women with a relatively fixed location prefer red roses; breast pains are mainly distended pain, the pain location is not fixed, often accompanied by depression, chest and flank pain and other symptoms of women choose white roses.

  Roses have no tonic effect

  Huang Mei pointed out that for postmenopausal female friends with insufficient liver and kidneys, rose is not suitable for long-term use.

Of course, it can also be used in combination with medicines that nourish the liver and kidneys, such as wolfberry, rehmannia, and black sesame.

  Tips: How to use roses

  If the main purpose is to regulate qi and soothe the liver, it is better to take white roses soaked in water, 5-10 dried roses each time; if the main purpose is blood stasis, it is better to choose red roses in water, 5-10 times each time. Dried roses are boiled for about 30 minutes. If the stasis is obvious, you can also add wine and take it together.