China News Service, Beijing, March 8th. March 8th is International Women's Day.

On the occasion of this festival, in order to care for women's health, doctors put forward health advice for female friends of all ages and popularize women's health knowledge.

Data map: Chengdu girls are vaccinated against HPV vaccine.

——Regular gynecological examination to prevent cervical cancer

  Cervical cancer is a high-incidence malignant tumor in women, and it is recognized worldwide as the main "killer" that threatens women's health, ranking fourth in the global female cancer incidence and mortality.

  Ni Jun, deputy chief physician of the Obstetrics and Gynecology Department of Beijing Haidian Hospital, introduced that women who have sex should have a gynecological physical examination every 1 to 2 years, which generally includes: vaginal microecological testing, cervical cancer prevention screening and gynecological ultrasound; over 30 years old Cervical cancer screening should include HPV testing and TCT testing.

Young women are recommended to inject cervical HPV vaccine to reduce the risk of cervical cancer in the future; there is no need to routinely check HPV infection status before injection; regular cervical cancer screening is still required after injection.

——Young women: acne and irregular menstruation should not be underestimated

  Due to the accelerated pace of life and increased work pressure, many young women have problems such as acne and irregular menstruation.

  The doctor said that if there is such a situation, it is recommended to go to the hospital in time to exclude pregnancy, improve endocrine examinations such as sex hormones, and ultrasound to exclude organic diseases. Under the guidance of doctors, drugs can adjust menstruation and protect our endometrium.

Data map: Outpatient building of a hospital.

Photo by China News Agency reporter Yin Liqin

——Women should pay attention to common gynecological diseases

  Vaginitis is a common and frequently-occurring disease in women, and it is often disturbing.

  Doctor reminds:

  1. Don’t do regular vaginal douches for cleanliness, there are normal environment guards Lactobacillus in the vagina, and other miscellaneous bacteria are easy to breed and cause vaginal inflammation.

  2. Pay attention to the rhythm of life, do not stay up all night, do not sit still for a long time, it is not conducive to maintaining a normal environment for the vagina.

  3. Pay attention to hygiene during sexual life. It is recommended to use condoms for contraception and prevent sexually transmitted diseases.

——The most important check for expectant mothers and pregnant mothers

  Ni Jun said that for expectant mothers, they can go to the obstetrics department to complete pre-pregnancy examinations and consultations before preparing for pregnancy, such as: routine gynecological examinations, virus screening, infectious disease screening, expectant mothers who have a history of adverse pregnancy and childbirth or medical complications, Items need to be added on a case-by-case basis.

  Pregnant mothers must follow the obstetrician's doctor's order for punctual prenatal examinations, manage pregnancy weight, blood pressure, blood sugar, etc., and exercise properly to create opportunities for natural delivery.

Don't worry about the pain during childbirth. At present, labor analgesia, that is, painless childbirth, has become quite popular.

Data map.

- What should perimenopausal women pay attention to?

  According to the doctor, when women reach the age of 40, ovarian function begins to decline gradually, and the menstrual cycle becomes irregular. For example, the menstrual cycle is shortened to once every 20 days, or extended to once every 2 months.

From the beginning of this condition to 1 year of cessation of menstruation, we call it perimenopause.

At this stage, abnormal uterine bleeding is more common in women, and the incidence of gynecological tumors is also increased, and more attention should be paid to routine physical examinations.

  In addition, perimenopausal women often have hot flashes, insomnia, bone pain, and depression, which affect their daily work and work. After exclusion of contraindications, hormone replacement therapy can be given under the guidance of a physician.

——The diseases of elderly women need attention

  With the advent of an aging society, the incidence of some elderly women's diseases is also increasing year by year, the most obvious ones are urinary incontinence, uterine prolapse, vaginal anterior and posterior wall prolapse, vaginal anterior wall prolapse is bladder prolapse, vaginal posterior wall prolapse Prolapse is the prolapse of the rectum, which can cause difficulty in urination and defecation in severe cases.

  The doctor reminds that elderly female friends should pay attention to pelvic floor muscle exercise, do more levator ani exercises to prevent constipation and chronic cough, do not stand for long periods of time, do not hold heavy objects, and those with mild symptoms or complications who are not suitable for surgery can choose conservative pessaries. pelvic floor biofeedback therapy can also be performed; for those with relatively young age, few comorbidities, and severe prolapse symptoms, individualized surgical treatment is recommended to improve postoperative quality of life.

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