The first thing the specialist noticed was that you should not take antibiotics and other serious drugs on your own.
“First: you definitely do not need bed rest, if there is lethargy, weakness, if you are really ill and want to lie down - of course, lie down.
But you must understand that if you can get up and walk around, you can sit, then you have to move,” Komarovsky said in a video posted on his YouTube channel.
He emphasized that the respiratory muscles work best in an upright position.
The doctor urged not to force yourself to eat if you do not want to.
General recommendations regarding food - light food, preferably semi-liquid and rich in carbohydrates.
At the same time, Komarovsky recalled drinking plenty of fluids - you need to consume a lot of liquid, regardless of desire, as this affects the viscosity of blood and sputum.
“The air should preferably be clean.
Ventilate to the maximum.
The temperature is not higher than 20 degrees.
You should not freeze, but optimally - 20 degrees, ”he said.
The Vector State Scientific Center for Virology and Biotechnology previously spoke about the differences in the effects of Omicron and Delta on the lungs.