Lanzhou Evening News just after the Spring Festival holiday, the reporter learned from several major hospitals in the city that during the Spring Festival holiday, the most common emergency patients in each hospital are trauma, cardiovascular and cerebrovascular diseases, and digestive system diseases, and most of them are indigestion and stomach pain. There is also no shortage of patients with acute cholecystitis, pancreatitis and other diseases, which are mostly related to excessive entertainment during the festival, irregular work and rest, improper diet, and overeating. Fortunately, after timely and standardized treatment, the patients have turned the corner and recovered well.

  Ding Xiangping, a health science expert in Gansu Province and the chief physician of the Department of Gastroenterology of the Second People's Hospital of Gansu Province, introduced that during the 7-day holiday, there is a lot of fish and meat, or a mixture of hot and cold food.

"After a few days of tossing, is your stomach okay?" Director Ding put forward 6 suggestions for "stomach protection".

  1. Do not eat and live too casually The most likely problem during holidays is "lazy".

Sleeping during the day and waking up at night, eating irregularly, or sleeping too little, are all harmful behaviors to the stomach.

  2. Overeating is too dangerous. There are many delicacies during the holidays. If you are not careful, you may overeat. If you don’t exercise properly, the burden on your stomach will be too heavy.

Beware of acute pancreatitis if severe upper abdominal pain occurs after a full meal.

  3. Don’t be careless about food hygiene For some friends, eating seafood during the holidays is also a way to reward yourself.

Because the cooking time of seafood is relatively short, the taste will be reduced if the cooking time is long, so the food hygiene problem should not be neglected.

  4. Patients with chronic stomach disease should be cautious of friends who have chronic gastritis, peptic ulcer or gastroesophageal reflux disease, and should pay more attention to protecting the stomach and nourishing the stomach during holidays.

In addition to paying attention to the above points, strong tea, coffee, beverages, etc. will aggravate the symptoms of stomach problems.

  5. Do not take medicine indiscriminately. It is cold in winter and easy to catch a cold.

Many friends are used to colds and take various cold medicines and antibiotics.

Did you know that these two drugs can damage the mucosa of the stomach and easily induce stomach symptoms.

Therefore, antibiotics should only be used if the doctor determines that you have a bacterial infection!

  6. Note that some middle-aged and elderly people with non-stomach disease have severe upper abdominal pain, and be careful of acute myocardial infarction.

Severe upper abdominal pain in people with diabetes may be a manifestation of diabetic ketoacidosis.

There are also acute cholecystitis, the performance is also stomach pain.

Therefore, if you experience severe stomach pain, you must seek medical attention immediately.

  Tian Xiaodong, an all-media reporter from Lanzhou Daily