• Archive Listen to all episodes

LISTEN TO THE FULL CHAPTER IN

AUDIBLE

SABOTEADORES

is the

mental health podcast

that

Audible and ElMundo.es

offer

free every week

.

The coach and basketball coach,

Borja González de Mendoza

, chats with a well-known character in search of examples that allow us to find ways to fight against the internal voices that limit us.

Paco González is the leader of Tiempo de Juego, the most listened to sports program on Spanish radio.

Every day he faces hundreds of criticisms from social networks, but surprisingly he considers himself his own worst judge.

Paco admits that what they tell him is not close to the type of barbarity that is said internally.

Every night he thinks about the mistakes he thinks he has made throughout the day, from not being able to help someone to not being kind enough in an everyday situation.

But the next morning he wakes up with renewed energy and with the intention of forgiving himself.

He assures that forgiveness is the only way to overcome the day to day without being weighed down by mistakes.

The only personal failures that are not forgiven are professional ones.

GET 2 MONTHS

FREE TO AUDIBLE

Access over 100,000

free audiobooks and podcasts,

including

SABOTEERS,

here

.

Conforms to The Trust Project criteria

Know more

  • Mental health

PsychoWhat are stress and anxiety and what are the differences

PodcastBorja Sémper: "They told me if I was crazy for leaving politics now"

LifestyleWhat is art therapy?

Creativity to achieve mental well-being

See links of interest

  • Last News

  • covid

  • Ukraine

  • What

  • Check Christmas Lottery

  • Work calendar 2022

  • The reading

  • Barca - Asvel Villeurbanne