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  • FOOTBALL The new adventure of Sergio Ramos in Madrid: "There are Ramos for a while"

"For me, coming home is always a joy and doing it in my own gym is much more so". From now on,

training like Sergio Ramos

(Camas, March 30, 1986)

is possible in Madrid

. The Sevillian was the first to try out his own namesake gym, Sergio Ramos by John Reed, with a

tough workout

closely followed by the media. He thus follows in the footsteps of his former teammate at the white club, Cristiano Ronaldo, as the Portuguese also has the CR7 Fitness chain in the capital.

Television networks, press and radio have been direct witnesses of each movement of the football star outside the pitch, his usual setting.

The Paris Saint-Germain player visited the Moncloa Metro

station this Tuesday afternoon

, at number 89 Calle Princesa.

A place where no one would imagine this

hidden macro sports center of no less than almost 2,000 square meters

divided into five different areas designed by experts together with Ramos: functional, running, boxing, strength and cardio.

SWEATING THE T-SHIRT

The 2,000-square-meter gym is decorated by the player and the benches are snakeskin.

"I have had a very fun and pleasant time, as well as demanding, which is what leads us to daily motivation. The

desire to train

is what differentiates us on a day-to-day basis and here they will not be lacking among the people who is going to start coming with my team from now on", thanked the international defender, dressed in

his line of sportswear, which can be bought in the gym

and where his name can be read. Ramos has given everything sweating his shirt and showing his complete facilities, from fists hitting the bag, to suspension training on the TRX or swinging his hips to lift the kettlebell.

"Come on, squeeze your abdomen!" One of his coaches shouted at the soccer player with a smile. In addition to experiencing first-hand the combination

of Sergio Ramos' personal training world

, the new sports club boasts the know-how and execution that RSG Group founder, owner and CEO Rainer Schaller has developed over the years. 20 years in the fitness and lifestyle industry.

"I'm an adventurer, just like Rainer. Great adventures require perfect gear and that's who we are. I can't think of a better partner than the

world's number one fitness company

, RSG Group, and the brand John Reed, with all his experience", said Ramos, very involved in the whole process, tells his circle, both in the design of the studio, in which he has reflected his personal tastes or winked at his tattoos, even in the programming of workouts and music.

A

decoration that has nothing to do with that of other sports centers

, dominated by red and gold, covered with murals of animals in the jungle, disco neon lights and training areas behind bars.

DJ BOOTH

The new club facilities have five different areas.

Not in vain, the installations have giant dragons, a wall dotted with loudspeakers and even a booth with live DJs.

"The fact that all sessions are animated by the rhythms of

live DJ sets

guarantees an incomparable atmosphere during training."

The gym opens its doors from 06:30 to 00:00 daily, and from 08:00 to 21:00 on weekends.

The flexibility also applies to a fee without permanence, of 80 euros per month.

Reservation of personal trainers and any of the

exclusive training classes, such as the RunClub, are included.

EXCLUSIVE CLASSES

The modern gym, fully equipped and decorated in your style.

"This activity is a

totally new and unique format

, developed by the footballer himself and is only available in this boutique studio. To give people an idea, it is a kind of

spinning

on treadmills. In addition to the support and the motivation that you will receive from professional trainers, you can follow the workouts on the treadmills themselves. It focuses mainly on resistance, fat burning and speed", details a trainer from

Ramos'

staff .

This training can also be used to prepare for marathons or other races.

This is a 60-minute class with a mix of interval training, inclines, declines, strength elements, and

sprints

, engaging the entire body in the exercises.

And, to show it, who better than the PSG player, who

this weekend made his debut as a scorer with the Parisian club,

since the gym's motto is '3, 2, 1... Train like Sergio'.

"I wanted to thank you for this special afternoon and for sharing this moment," the galactic said goodbye, signing shirts and smiling in the photos.

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