Julia Vignali & Mélanie Gomez 1:20 p.m., November 30, 2021

Like every day, at 12 noon, in "Bien fait pour vous", Mélanie Gomez and Julia Vignali open the show's trends page.

And on the program today, Chef Abdel Alaoui gives you recipes for marinades that are easy to make at home.

Then, our Art de vivre columnist will talk to you about Green Supporters.

And finally, our sports coach, Jean-Marc Delorme takes you to work out in the office, are you up to it? 

Guests: 

- Abdel Alaoui, 

Chef

Easy marinades to make at home

- Elsa Levy,

Art de vivre columnist

Green supporters

- Jean-Marc Delorme,

Sports Coach

Sports at the office, how do you get it?