Many trendy items of clothing or accessories can be more harmful to our health than we think, and if we don't pay attention to the type of fabric our clothes are made of, buy sunglasses from street vendors, or choose fashion over comfortable clothes, the results will not be good.

And the American "brightside" website stated that the clothes we wear should not only be beautiful and comfortable, but should also be safe, and the following is a list of what you should avoid buying and what you should be careful when wearing.

blue swimwear

When choosing a swimsuit for your child, you should choose bright colors such as red and yellow because they stand out well in the water, whether in the pool, lake or sea.

To keep you and your children safe while swimming, it is best to avoid blue swimwear, because the wearer is not visible in the water.

Too tight pants

Constantly wearing tight-fitting leggings (leggings) can irritate the skin, as they are usually made of thick materials, and when you move around, the fabric rubs against your delicate skin.

In addition, the body sweats while wearing such clothes, which provides a moist and warm environment for the growth of bacteria.

For this reason, it is recommended to change them frequently and wash them after each use.

Some oversized clothes

The site warned that large and heavy jackets can cause an uncomfortable feeling in the neck and back, wide sleeves keep your arms in an unnatural position, which can lead to tension in your body muscles.

When you're wearing a shirt with a large hood, covering your head with it will strain your neck, as this causes you to extend it forward so you can see, and leaving it hanging on the back may irritate the throat area.

cheap sunglasses

The main purpose of sunglasses is to protect your eyes from dangerous UV rays, not just sunlight.

If your glasses do not have a label that says "UV 400", this means that they will not provide you with maximum protection.

UV protection cannot be defined by how dark the lenses are. Dark glasses can do more harm than good because they dilate the pupils.

And if the glasses don't have a UV filter, they can seriously damage your eyes.

Therefore, it is recommended to purchase sunglasses from specialized stores that have special devices called photometers.

Dark glasses can do more harm than good because they cause the pupils to dilate (Associated Press)

Some summer hats

A hat's main job is to protect you from the sun, so experts don't recommend wearing baseball caps because they leave the ears and neck unprotected.

If you prefer to wear baseball caps only, cover the open areas of your neck and ears with sunscreen.

Straw hats, even wide-brimmed hats, are an inappropriate choice because they allow sunlight to pass through.

pencil skirt

Although wearing a tight skirt can make you look very elegant, this type of clothing makes it difficult to move comfortably.

As a result, you won't be able to walk well, which can leave you with back pain.

It will be difficult for you to bend your knees and sit, which means that your back muscles will experience more tension during the movement.

narrow hair hoop

The elastic hair band sometimes puts pressure on the forehead muscles, causing discomfort and headaches.

For this reason, it is better to use more flexible types made from natural fabrics.

The rubber band sometimes puts pressure on the muscles of the forehead, causing a feeling of discomfort and headache (communication sites)

gladiator sandal

Modern gladiator sandals with straps that wrap around the ankles and legs are not only annoying, but harmful to the legs as well.

These shoes disrupt blood circulation, which eventually leads to edema and even varicose veins.

So it's okay to wear it, but not on a daily basis.

A dress that ties around the neck

Wearing such clothes usually puts a lot of pressure on your neck, especially if you have large breasts.

When wearing a regular shirt, the weight is distributed evenly on the shoulders, while the weight is concentrated on the neck when wearing a dress that ties around the neck, in addition to the uncomfortable position of the body.

Bamboo clothes

Natural bamboo textiles are known to be hard and rough.

To soften the fibers and make the fabric more flexible, bamboo textiles are treated with various chemicals.

These substances include carbon sulfide, sodium hydroxide and sulfuric acid, all of which are classified as toxic compounds that may be hazardous to the environment.

Some types of waterproof clothing

Until recently, waterproof fabrics were made of dangerous chemicals.

After it became clear that it posed a potential threat to the environment and human health, sportswear manufacturers began looking for alternatives.

Therefore, you can now choose a brand that does not use this material in the production of waterproof clothing.

thick nylon stockings

Thick tights can irritate the skin due to friction, leading to rashes.

Another problem is that tight stockings can alter the normal position of the toes, which can also have negative consequences.

This means that tight stockings can be just as dangerous as narrow-toed shoes or high-heeled shoes.