Alain Ducasse's naturalistic cuisine requires simple ingredients and banishes meat.

At the microphone of Europe 1, the chef of Plaza Athénée offers a tasty recipe for lentils with sweet spices and Camargue rice, which strictly respects this culinary philosophy. 

The concept of "naturalness" in cooking banishes meat and minimizes butter, these bases of traditional French cuisine.

It was developed six years ago for the restaurant "Alain Ducasse au Plaza Athénée" in Paris, which has since been awarded three Michelin stars.

Its executive chef, Alain Meder, espoused this philosophy and offers at the microphone of Europe 1 a tasty recipe in accordance with these culinary principles: lentils with sweet spices and Camargue rice.

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This dish requires only simple and easy to obtain ingredients, in accordance with the philosophy of the two cooks.

"When we created it with Alain Ducasse, we said to ourselves that we had to bring this naturalness to the street, make it accessible to as many people as possible and at the right price", explains Alain Meder.

The ingredients (for 10 people):

For the curry

500 g lentils

1 white onion

2 garlic cloves, peeled

5 g of yellow mustard seeds

5 g coriander seeds

3 g green cardamom

3 g ground cumin

3 g of turmeric / tumeric (Mauritian saffron)

Olive oil 

For the salad

4 endives

3 sprigs of leaf coriander

For the vinegar 

200 g of white vinegar

1 liter of water 

200 g garlic

100 g unrefined sugar

10 g chilli

10 g of salt

5g white pepper

For the Camargue rice salad

400 g of Camargue rice

1.5 liters of water

10 g of fine salt

30 g pickled red onion

30 g of candied lemon

30 g black olives

30 g leaf coriander

Recipe : 

1. The curry

Soak the lentils for four hours and then "point" them for 24 hours.

Mix the mustard seeds, coriander seeds and green cardamom in a spice blender.

Cut the onions and garlic into brunoise and sweat them in a saucepan then add the spices and cook the spice mixture for five minutes.

Add the lentils and add the vegetable peelings broth.

Leave to cook over low heat.

Adjust the seasoning and add a dash of lemon juice if necessary.

2. Rice with spices

Soak the rice for 30 minutes then cook it in water for fifteen minutes.

Remove and leave to rest for five minutes.

Grain gently with a fork.

Season the rice with olive oil, lemon juice, salt and Espelette pepper.

Add pieces of black olives, a julienne of candied lemon, a julienne of red onion in pickles and chopped cilantro.

Reserve.

3. The vinegar

Mix all the ingredients and leave to marinate overnight, pass through a sieve and set aside.

4. The finish

Finely slice the endives, add the coriander and season with garlic vinegar and olive oil.

5. Dressage

In a suitable container, arrange 80 grams of lentil curry.

Add 100 grams of warm rice salad, then finish with 20 grams of endive salad.