Catch up locals' news in English
2021-05-09T23:57:27.868Z
With summer comes insects, birds, travel - and for many who suffer from phobias, it means a period when fear intensifies. SVT Nyheter's reporter Malin Johansson confronted her bird phobia with the help of psychologist Jonas Evander.
- The most effective way to cure a phobia is CBT therapy, exposure and modeling, says Jonas Evander, licensed psychologist.
He meets SVT's reporter on a bridge in Stockholm to show how the therapy works in practice.
Is it possible to get rid of bird phobia? Look in the clip.
Source: svt
