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Except for extreme cases, it is not a serious ailment, but it is uncomfortable as it causes eczema and itchy skin.
We are talking about dermatitis or atopic skin, an
immune, chronic and incurable disease that can be controlled with the right cosmetic products
.
"Atopic skin is a type of dry and sensitive skin that is often associated with asthma, atopic dermatitis and different allergies," says Ricardo Ruiz, director of the Hospital de la Piel International Dermatological Clinic.
Only 0.083% of Spaniards affect it
, according to data from the Spanish Society of Allergy and Clinical Immunology (Seaic), and "although the exact cause is not known, its origin is internal. That is, it is not due to external allergies or certain foods. In a high percentage of cases there is a family history, "he adds.
It mainly
makes its appearance during the first years of life
, this being the most common type of eczema in childhood.
"It affects more than 10% of children and can greatly reduce their quality of life, and that of their parents. These children present eczema located mainly on the arms and legs, although it can affect the entire body, and the lesions produce a great itching, "he adds.
Its trajectory is variable: although it can disappear after puberty, approximately 30% of children with atopic dermatitis continue to suffer from the disease in adulthood.
Also, between 15 and 30% of adults experienced the onset of the disease at that age.
The
warning signs
to discover if we have this disease are, fundamentally, "dry and itchy" skin.
"In addition, especially in summer, white spots may appear on the face and arms, called
pityriasis alba
, typical of atopic skin," he says.
DECALOGUE TO CARE FOR ATOPIC SKIN
As for care, these are the steps recommended by Doctor Ruiz to correctly treat atopic dermatitis.
Daily bathing
is recommended
.
It should be of short duration and with not very hot water, as it could make the itch worse.
After the shower, you should not rub your skin with the towel, but rather dry gently,
"by tapping"
.
It is advisable to use
cotton garments
, not wool, which make itch worse.
Scratching of lesions
should
be avoided
, as it intensifies inflammation, and increases the risk of bacterial and viral infections, because the wounds themselves become gateways to numerous infectious agents.
For this reason, sometimes it is interesting to take an antihistamine at night, which is usually the most itchy period.
Occlusive clothing or high temperature environments increase sweating, which in turn increases itching and the need to scratch.
The
moisturizers are very useful
in caring for these patients, helping to prevent new outbreaks.
They should be used on healthy skin that is dry but without eczema.
The best time to use it is after a bath or shower.
Topical corticosteroids and
calcineurin
inhibitors
(tacrolimus, pimecrolimus) are very helpful in controlling eczema.
Its use must always be regulated by the dermatologist.
Patients with atopic dermatitis frequently have other
associated conditions, such as asthma, allergy to pollen or food intolerances
.
However, in many cases all these processes follow independent courses.
Only those foods that show that their consumption clearly worsens the symptoms of dermatitis should be avoided.
Swimming in pools worsens dermatitis
in some patients.
There are barrier creams that, applied previously, protect the skin from the irritating action of chlorine.
After bathing, it is advisable to take a shower with fresh water and re-hydrate the skin.
Some
exposure to the sun
can be beneficial, always avoiding sunburn.
Also,
using specific cosmetics helps to treat and relieve symptoms
.
"Ideally, use non-detergent soaps (known as
syndets
) and generously hydrate the skin," he explains.
How to distinguish which ones are the most suitable from among all those in supermarkets and stores?
Ruiz is clear: "
The fewer components the product has, the better
. And this includes perfumes. The better a perfume smells, the worse atopic skin tolerates it," he concludes.
There are many products on the market to treat atopic skin.
Here we leave you a selection whose results vary depending on each person.
Find the one that works best for you.
SPANISH INSTITUTE POCKET CREAM
This cream is one of the best-selling products of this last week thanks to its price of less than one euro.
Its specific formulation, without parabens, protects effectively thanks to its triple action:
hydration, anti-dryness action and regeneration of the natural defenses
that guarantee the care and softness of the skin.
It has a
size of 50 ml, perfect to carry it in your bag, pocket, backpack
and hydrate the skin at any time and combat dryness.
You can buy it here for 0.99 euros (77% discount).
IN LARGE FORMAT
"It is perfect for children with atopic skin", says one of the comments about this body milk from the Spanish Institute in a large 300 ml format and recommended by Amazon.
H
idrata the dermis and reduces skin dryness
.
Its soft and light formula does not contain parabens, it has an
emollient and soothing effect on damaged and irritated skin
, promoting its regeneration.
You can buy it here for 3.60 euros (22% discount).
ISDIN
Isdin brand moisturizing cream in a
400 ml bottle
to use after a daily shower.
Restores the balance of the skin thanks to its emollient properties while inhibiting the risk of bacterial adhesion.
It does not contain perfumes or dyes
and can be used by
all members of the family
.
You can buy it here for 23.10 euros (4% discount).
MULTILIND SYNDET BATH GEL
This soap-free bath gel
can be used by all members of the family
, from babies and children to adults, avoiding having to buy different products.
It is from the Multilind brand, an expert in the care of atopic, dry or very dry skin.
It is
hypoallergenic, anti-irritant, formulated without soap based on vitamin E and chamomile extract
that soften itching.
In addition, it does not contain any aggressive ingredients with the skin, such as dyes, perfumes, alcohol or parabens and is presented in a familiar 500 ml format.
You can buy it here for 10.77 euros (5% discount).
SHAMPOO
People with atopic skin should also use
specific shampoos to avoid irritation of the scalp
.
"It was recommended to me for seborrheic dermatitis, it is a very mild shampoo (suitable for the curly method), it does not remove dermatitis but it does help to take care of it", says one of the comments about this shampoo from the Instituto Español brand.
It comes in a
300 ml bottle
and
does not contain parabens, preservatives or dyes
.
You can buy it here for 3.80 euros (28% discount).
DEODORANT
"I can't use any normal deodorant and this is one of the few brands that I manage to use without any skin reaction or allergy," says a comment about this
roll-on
deodorant
that can also be used by people with atopic skin.
It is not antiperspirant and does not contain parabens, aluminum or derivatives
.
It comes in a 75 ml format.
You can buy it here for 3.25 euros.
FACIAL CREAM
The skin of the face is different from that of the rest of the body and needs specific products for its care.
This Babaria cream is indicated for people who suffer from atopic skin on the face.
Hydrates and nourishes the skin thanks to the combination of
emollients, lipids and active ingredients derived from soy and oats
.
In addition, it strengthens the skin's barrier function, increasing
hydration
, while
relieving symptoms of dryness and itching
.
You can buy it here for 6.45 euros (8% discount).
HANDCREAM
Cold and external aggressions, such as those produced by hydroalcoholic gel to disinfect the hands due to the coronavirus, cause dryness and irritation.
This hand cream for atopic skin offers
intense nutrition
and regenerates natural defenses,
relieving irritation and calming itchiness
.
Without parabens.
You can buy it here for 1.43 euros.
SUNSCREEN
Atopic skin needs special care at all times.
Hence the need for specific body products also when sunbathing.
This protection milk
SPF50 +
,
protects against UVB, UVA and infrared effects and minimizes the effects of long -
term sun rays
.
It is especially suitable for children or adults with sensitive or atopic skin.
Hypoallergenic, it contains
extracts of cotton, panthenol and vitamin E
and is free of alcohol and parabens.
In addition, its spray gun diffuser guarantees a better application and is resistant to water.
You can buy it here for 11.75 euros.
AFTER SUN
After sun exposure, atopic skin, which is more sensitive than normal, requires particularly deep and intense hydration to
recover from the effects of UV rays, dry air and overheating
.
This aftersun relieves the burning sensation of the skin, leaving it protected and nourished.
In addition, it
prolongs the effect of tanning
.
You can buy it here for 6.95 euros.
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