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Phu Quoc Paradaise Island, Vietnam
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2024-03-06T01:16:12.833Z
Get a flat and toned abdomen with these exercises
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2024-03-10T01:38:03.054Z
Going back to the gym at 60, so I got my body (or what was left of it) back... and became great against all odds
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2024-02-28T00:03:16.204Z
Exercises that are worthless: "Done poorly, the abdominals have a rebound effect"
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2024-02-21T03:41:16.046Z
"Hot and Spicy" hits theaters, celebrating the new year in the fitness industry
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2024-03-30T14:21:14.182Z
Sports coach: Fasting leads to weight loss
Life/Entertain
2024-04-07T13:10:48.396Z
Frog pump: an infallible exercise to strengthen your glutes at the end of each workout
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