The expert advised to get rid of old lamp computer screens due to screen flickering.
“If a person is still working behind a lamp monitor, and there are a lot of them, it is better to take care of buying a flat LED screen with an anti-glare surface.
CRT screens can cause noticeable flickering.
And this is the main reason for the rapid eye fatigue, ”he said in an interview with Sputnik radio.
Ryabinin also noted the importance of lighting the workplace and recalled the dangers of glare on the screen.
“Reflections on the screen can be very tiring for the eyes.
Better to consider purchasing additional anti-glare protection.
If the wearer has glasses, lenses with anti-reflective coatings can be purchased.
There are special glasses that protect against eye strain - they have been very popular lately, ”he said.
According to the expert, it is important not to forget about eye exercises and take breaks from work.
“The intensity of work during the pandemic has increased so much that most users neglect it.
But if you observe all these precautions together, you can reduce the harm to the eyes, ”Ryabinin added.
Earlier, the Russians named the main disadvantages of remote work.