During the night from Saturday to Sunday, precisely at 3 a.m., you will have to take sixty minutes from your watches and clocks to switch to winter time. 

It's already time to change the time!

After a switch to summer time in full confinement, at the end of March, the switch to winter time is for tonight, in France as in all European countries.

Concretely, you will have to subtract sixty minutes from your watches and clocks at 3 o'clock in the morning: it will then be 2 o'clock. 

One of the last time changes? 

And beware, this change can have consequences.

"It changes the meal times, it changes the times of going to bed and getting up ..." listed at the microphone of Europe 1 the psychiatrist and sleep specialist Sylvie Royant-Parola.

If this change is difficult for you, she slips a little advice for the next time changes: "anticipate a few days before and modify the schedules in the direction of changing the clock from quarter to quarter hour, for four-five days "and thus arrive" naturally "at the new schedule. 

But will there only be one next time?

MEPs have indeed voted for the end of the time change ... in March 2019. More hot topics, such as Brexit, and recently the coronavirus health crisis, will they delay the entry into force of this decision? ?

The different EU countries should choose what time, summer or winter, they want to set.

But to enter into force, this law must also be adopted by the Council of the European Union, which brings together the