Europe 1 accompanies you every day of the week from the first light of the sun with information and conviviality.

The perfect show to start the day on the right foot, and to keep you informed.

- 5:25 am: Fingers on the plate

Philippe Cabrel

, winegrower at the Domaine de Boiron in Astaffort in the Lot-et-Garonne

- 5:40 am: The news guest

Laurent Mahieu

, secretary general CFDT-Cadres

- 6:20 a.m .: The unexpected guest

Christophe Michalak

, pastry chef

- 6:40 am: The news guest

Matt Pokora

, singer, sponsor of the 2020 campaign against Alzheimer's disease with the Fondation pour la Recherche Médicale