40 percent of warm-up people do not exercise the recommended 150 minutes per week, the information campaign is part of reversing the trend that it does not have to be difficult to find training opportunities in everyday life.
- Everyday exercise contributes to us maintaining our health and feeling better both physically and mentally, says Jannette Grahn Vera Gajardo, public health strategist at Region Värmland.
In the clip, public health strategist Jannette Grahn tells Vera Gajardo more about the campaign.