This is how you manage in the wilderness

Tommy Gustafsson is a leader in Friluftsfrämjandet and an expert in survival in nature.

His first tip is a fully charged phone with an associated powerbank, and a second phone in the backpack.

- Take a spare phone that you have at home, charge it full and turn it off. So you have a great lifeline if the first one breaks.

Watch the video where Tommy Gustafsson gives his most important tips.