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Thanks to social networks, mainly those of his wife, Pilar Rubio , we have learned something about how Sergio Ramos has spent the weeks of confinement.

Basically spending family time (the marriage with his three children), celebrating birthdays (that of the footballer himself and one of his children), enjoying the pool they have at home, the recipes with which Pilar has dared ... Seeing how his wife gets fat every day due to pregnancy (the fourth) and, according to what she shared a few hours ago on Instagram, doing a lot of exercise .

The Real Madrid captain , whose work in defense and attack has been key in the last days of the white team, has shared a photo of him taken during a training session that impresses how all the player's muscles are marked .

Full of tattoos and with a tan skin that shows that he has also spent time sunbathing, Ramos has impressed more than 2.5 million users who have "liked" with his publication.

See this post on Instagram

With his pants rolled up and wearing a leg, the athlete has written "It's our turn. Come on! It's our turn. Let's go for it! #HalaMadrid", along with the image that also sports a hair and beard longer than never.

In addition to the millions of virtual applauses that he has received, many celebrities have commented on the image, such as his teammate Lucas Vázquez, who has written "stop putting filters", along with several laugh emoticons.

Maxi Iglesias (who calls him Espartano), Kiko Rivera or Adrián Lastra have also praised Ramos' new physique.

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