Putting a man on a man is common, but it may have negative effects on the back and blood circulation, so what?

According to the writer Stefan Dimurand in the report published by the French magazine Le Point that put man on the man we practice many times a day without realizing it. This position is reflected negatively on the body.

To work comfortably, we should stand up regularly and walk a few steps and do not hesitate to change the status of sitting throughout the day, but it seems to put a man on the man while sitting provides a kind of comfort. As the human body naturally tends to save energy (for example, will be reclining on a comfortable wall more than stand without reference to something), the man sitting with a man on the back muscles reduces the effort and hips. But this position is not without negative effects, whether at the level of joints or blood circulation.

The author indicated that a well-documented study published in the journal Physiotherapy provided many information about the consequences of sitting and putting a man on a leg.

The researchers reported that this position causes the rotation of the pelvis, which in turn leads to the rotation of the lumbar vertebrae. This pelvic curvature, in addition to the rotation of the lumbar vertebrae, may result in lower back pain or irritation of the sciatic nerve.

In addition, this position causes pain in the lower back, shoulder and cervical vertebrae.

Slowing blood circulation

The writer added that in addition to the musculoskeletal system, placing a man on a man impairs blood circulation. As according to a study published in the journal Blood Pressure Monitor, this position will cause a significant increase in blood pressure in men and women.

But the most worrisome thing is blood circulation, and in fact, when we put a man on a leg, we press the area in the back of the knee, which is where the veins and arteries in the leg pass.

Staying too long in this position will result in venous stasis (in the veins) with consequences. One of its effects is to enhance the appearance of varicose veins in the leg and create a feeling of heaviness at the level of the legs.

Even more dangerous is that venous stasis may lead to the formation of a blood clot, which can rise up and cause a pulmonary embolism.

The risks of placing a man on a man according to the article can be summarized in 6 damages:

  • lower back pain.
  • Shoulder and neck pain.
  • Weakening blood circulation.
  • Varicose veins.
  • Feeling the weight of the legs.
  • At worst, the increased risk of a blood clot that leads to a blockage in the lung.