The mood of a person is related to the people around him, so it is possible that the friction with a person who is unhappy quickly affects your psychological state, and negative energy spreads in the place, and this disturbs the mood of the happy person.

What can you do to maintain a positive way of thinking? And how can you deal with negative thinking even if you are surrounded by negative people?

Although it is difficult to overlook the misery of those around us, the fact that these people are in a bad mood all the time affects your psychological state as well, and it can lead to your excessive focus on the negative side of your life, which may lead you to complain and talk about it to others.

According to a report published by the Spanish magazine "La Vida Lotida", this is the way that can cause the transmission of misery, as people sometimes stop expressing their feelings, which in turn causes us to stop understanding their feelings, and this results in a continuous cycle of negativity that does not help Nobody. Do not let anyone influence your positive thinking.

Focusing on the negative side of your life forces you to complain and talk about it to others (German)

Don't take it personally

Negatives generally will not be satisfied with anything you say or do. These people always feel misery, so do not take it personally, because you cannot control other people's thoughts and emotions. You can ask yourself if you are causing someone to be unhappy, which causes them to behave badly with you, like:

- Speak as bad about you.
- Leaving you out of work related matters.
- Ignore you or leave you alone.
Lack of attention to what you are talking about.
Refuse your invitations or cancel his plans with you.

Should you allow yourself to be mistreated? of course not. But at the same time, while you are defending yourself, do not let these things affect your feelings. These people cope with their fears and do not feel safe because they lack positive coping mechanisms.

Instead of thinking about the horror of the situation, tell yourself that you will learn through it (Getty Images)

Challenge yourself to evolve

The need (due to work, by virtue of friendship or kinship) to be close to negative people is difficult, as misery can occur to you, and it is difficult to find a cure for it. But instead of thinking about the horror of the situation, tell yourself that you will learn through it.

This slight change in the perception process appears slight, but it is considered a powerful factor. Instead of complaining, you can consider contact with negative people as an opportunity for improvement, and as such you will be able to avoid this situation in the coming times. No matter how hard it is for you, it is not as difficult as what unfortunate people feel. Think positively and work to be a better person.

Stay away from unhappy people

There are virtues of not constantly interacting with hapless people. You must learn when to take back and take the time you need seriously. This is especially important if you work or live with this type of person. When you need to get away from them and focus on your thoughts, feel free to do so. You should be in touch with yourself so that the other person’s negativity does not affect you.

As a rule, time is necessary even when you live in the best times of your life and in the most positive conditions. This can help you de-stress, treat negative emotions and make smart decisions. Here are some great ways to buy time:

Writing notes.
Meditation exercises.
- Enjoy a hobby.
- Cook a good meal.
Set aside time for a new activity.

You can even laugh at yourself to stay positive.

Humor and fun

Humor can sometimes create a tense and embarrassing situation for people who are unhappy in their lives. But you can do the following:

Telling funny jokes
 If you are good at telling jokes, show your skills every time things get so tense, you can even laugh at yourself, your situation, or anything else. You just have to keep your positivity.

Change your accent
 If things get more serious in a conversation about something unimportant, you should change your accent, and talk about the issue in a positive way. This can help you turn a bad mood into something more productive.

Talk about happy things
 When you have the opportunity to start a conversation with unhappy people in their lives, talk about something positive that makes you happy, as this can prevent the other person from complaining.

Focus on yourself
 When you are passive because of those around you, you should direct your thoughts and focus on yourself. Ultimately, you are the only person that you have to take care of yourself for the rest of your life.

Evaluate yourself in front of people who are not happy .. Put yourself first (Getty Images)

4 interesting tips for yourself

Here are some tips to help you take care of yourself and focus on it in front of unhappy people:

Be aware of the feelings, thoughts, and instincts you encounter.
Evaluate yourself in front of unhappy people, put yourself first.
Don't waste your energy trying to change someone else's feelings.
Focus on the things you love or care about, and ignore criticism.

The positive feelings we convey to the world often affect those around us. Of course, this will not always work, but when it does, it will be magical. And if you don't, you'll feel something really beautiful when done.