“I think that all people need to get rid of this word and feeling - isolation. You can take it more calmly, without the feeling that you have fallen into some kind of trap, which is difficult and difficult for you, ”the 360 ​​channel quotes him.

According to Borisenko, almost everyone will surely have a lot of small household chores, which are usually never enough time.

As the astronaut noted, the main thing is to find something for yourself.

“Everyone has the opportunity to access the Internet, the information space, read books, chat with their family and friends. It just needs to be treated as a specific pastime, ”he concluded.

Earlier, twice Hero of the Soviet Union, Major General of Aviation, pilot-cosmonaut Vladimir Dzhanibekov in an interview with Nation News told what to do during self-isolation.