Not having enough sleep and keeping up with a fast lifestyle, not to mention increased ocean contamination, makes the skin need time to regenerate its cells.
Therefore, women resort to cosmetics that help to fix the effects of external factors very carefully, and this allows the skin to resist day and night recovery.
In her article published by the French magazine "Marie Claire", the writer Carol Bouvic said that the skin's resistance must be strengthened by the pressures it is exposed to daily, in order to be able to repair the damage caused by daily fatigue and the skin remains fresh from morning to night.
Our skin cells never sleep, as they not only repair themselves during sleep, but remain active in order to defend themselves against many external factors that are exposed to them. If 20% of the causes of aging are hereditary, 80% of them are due to environmental factors And our way of life that includes exposure to UV rays, pollution, tobacco, stress or fatigue, and all these factors steal from us the youth of our skin.
The author indicated that it is time to re-moisturize the skin, revive the microcirculation, protect it from oxidation and enhance vital imaging that is one of the energy centers of cells, and in addition to the effects of behavioral aging, women must take into account the daily factors that lead to aging of the skin in a way early.
Every day that passes in our lives somehow affects the face, whether in relation to the elasticity and freshness of the skin or the appearance of dark circles, drawn lines and deep wrinkles.
As a result, when waking up, we should wash the face with a refreshing thermal water spray and do a self-massage to promote delicate blood circulation, then apply a tonic and moisturizing treatment that matches our skin type and any other problems we suffer from, such as wrinkles, spots and acne.
At night we repair skin damage
The writer stressed that when we wake up in the morning our skin is often dull and carries many lines, as well as our eyes are swollen, and this is due to the fact that we do not get enough sleep hours, and we spend the night sailing on the Internet, not to mention the role that stress and stress play in affecting our skin .
According to a study by Vichy Cosmetics, in which approximately 9700 women participated, fatigue - which is the enemy of the new century for women - has become the primary concern of 77% of them before wrinkles, so we all know that lack of sleep affects the freshness of the skin.
In fact, these external signs mask a physiological fact, and although scientific research has not demonstrated this, lack of sleep speeds up the aging process of the skin.
The author pointed out that a clinical study conducted by the Estee Lauder Group in cooperation with the University of Cleveland concluded that not having enough hours of sleep speeds the appearance of signs of aging, such as fine lines, loss of skin elasticity and radiance, as well as it reduces the ability to renew skin cells, between midnight and hour One when the body plunges into deep sleep, the process of repairing skin damage reaches its climax, and at that time the process of cell differentiation and reorganization intensifies and activates the barrier function of the skin, and the microcirculation accelerates.
Even after enjoying a few hours of sleep, we should not hesitate to provide appropriate treatments for the face to repair the damage caused by lack of sleep, and after removing make-up before bed use a moisturizing or nourishing treatment according to your skin needs, and in addition to that you can put night masks that are very ideal for enjoying fresh and comfortable skin When you wake up in the morning.
Moisturizing cream to hide dark circles
The writer emphasized that, by virtue of its fragile and sensitive nature, the eye area wrinkles, changes its color to dark and is affected quickly.
Indeed, this region of the face is the first to betray us.
It is mentioned that the eye area is very lazy, and although the microcirculation is already working in slow motion in this region, fatigue increases the showing of the extent of the lack of tissue activity there, as it contributes to swelling of the eyelids and the appearance of gray areas around the eye.
Accordingly, we must apply in the morning and evening a special treatment for the eye area that we must choose according to the problem we suffer from, whether it is wrinkles or fine lines or puffiness and dark circles, during each application of one of the creams you must perform a very simple self-massage to the eye area that is Either using the little finger or the ring finger.