Skin care is not a luxury, as it shows signs of aging and health, so keeping it hydrated properly - especially in hot, dry and dusty conditions - may require consideration of some of the steps that women overlook.
In a report for the site "Shag Kzdarovio" Russian confirmed that the skin exposed to a harmful environment daily needs more care, and in addition to appropriate moisture must be continued to take care of the skin.
In the absence of regular skin care, it is not possible to obtain positive results no matter how expensive the products used.
Here are some tips that will help make your steps to take care of your skin more effective.
The site provided some ways to maintain perfect hydration of the skin easily.
1. Sufficient amount of water
The site reported that the famous advice that people need to drink two liters of water a day is no longer important.
Experts say the amount of fluid you drink depends on your lifestyle. For example, a person who intense exercise or live in a hot climate needs more than two liters of water.
The site stated that you should drink water when needed, and in the case of people who do not prefer to drink regular water there are many ways that may motivate you to do so, such as drinking herbal tea or adding lemon to the water or some fruits, and once you start drinking water will look like your skin Brighter and fresher.
2. Moisturizing cream
In order to properly moisturize the skin, first of all you should know your skin type.
Dermatologists have categorized skin types into four: dry, mixed, normal and oily, and accordingly you must know the quality of the skin in order to choose the appropriate moisturizing cream.
The site pointed out that the selection of inappropriate moisturizing cream may lead to disappointing results, so it is recommended to carry out the necessary tests to determine the quality of the skin and make a diagnosis with a specialist doctor, to get firm results.
| Know your skin type first before choosing a moisturizing cream (German) |
3. Sunscreen
You should not be satisfied with any type of high-protection sunscreen, but it should be appropriate to the quality of your skin, and should be used sunscreen at all times of the year and not only in the summer.
To ensure complete protection of the skin from the harmful consequences of sunlight, a sunscreen with a protection level of at least 50 should be used, and of course during the summer this issue should be given more importance.
4. Make-up removal errors
The site pointed out that some types of makeup removers may be very harsh on the skin, so it is important that the makeup remover does not contain alcohol, and it is recommended to use one of your favorite oils or milk cleanser skin, note that these materials are able to clean the skin and remove makeup Well without damaging the skin.
Sleep without removing makeup negatively affects the skin, and in the long run not only lead to dry skin, but to the appearance of acne, black spots and early wrinkles.
| Some types of make-up removers can cause skin inflammation and wrinkles (German) |
5. Natural masks
Doctors recommend using a mask to moisturize the skin at least once every two weeks, and these masks can be purchased or prepared at home.
Masks prepared at home are better, because they are natural and you will be sure of their ingredients. In doing so it is necessary to take into account the quality of the skin, for example the mud mask can cause great damage to dry skin.
6. Moisturize skin
Often some females make the same mistakes due to lack of time, such as sleeping without removing makeup, not drinking enough water, not using a moisturizer for the skin, and neglecting to use sunscreen.
All this adversely affects the moisture balance of the skin, and with age appear signs of fatigue and signs of aging early, so it is necessary to take care of the skin from an early age, and make the aforementioned daily routine.