Their carbohydrates - 335.4 g, fats - 108.6 g, proteins - 80 g.

The most calories per day were consumed by residents of Dagestan - 3988.3 kcal.

In second place - Kabardino-Balkaria (3619.3 kcal). Next are Ingushetia (3406.4 kcal), the Tyumen region (3200.7 kcal) and Bashkortostan (3169.8 kcal).

Last year, the least calories were consumed in the Ryazan region (2180.1 kcal).

In addition, a low energy value of the diet compared to other regions was recorded in the Khabarovsk Territory (2182.9 kcal), Tambov Region (2228.7 kcal), Kamchatka Territory (2230.4 kcal) and Moscow (2261 kcal).

More than a third of the daily diet of Russians (in the city - 34.3%, in the countryside - 38.1%) are bread and bread products, meat and meat products - 17.9%.

At the same time, urban residents consume more meat than rural residents - 18.8% and 15.5%, respectively.

Sugar and confectionery products from Russians both from cities and from rural areas on average account for just over 12% of the average daily diet.

Least of all Russians eat fish - 1.7% of the average daily diet.

In addition, according to the data presented, urban dwellers consumed fewer calories than the rural population. So, in urban settlements, the average consumption per day was 2577.8 kcal, in rural areas - 2865.4 kcal.

Earlier, the Ministry of Health reported that the number of Russians diagnosed with obesity over the past five years has grown by almost a half.

So, in 2013, a total of 1.4 million patients with this diagnosis were registered in Russia, in 2018 there were a little more than 2 million people.