The latest trends in the world of wearables do not depend on screens, because they do not want to distract you from your training or work during the day by tracking them, they care about your fitness and exercises, but they care more about your suggestions and recovery. So what does the Aura ring do?

Smart Life followed OURA's sports ring that spread like wildfire among celebrities of all fields, and not just athletes, it is a fitness tracker that focuses on the recovery phase from exercise as well.

The price of the ring is approximately $ 300, and it is subscribed to its application on the phone for $ 6 per month, where the ring measures your heart rate, respiratory rate and body temperature, and it also contains a three-dimensional accelerometer to detect movement.

Practical and wearable throughout the day, the ring is waterproof and protected against soaps, oils and other items that you may come into contact with during the day.

As for its electrical power, the ring can work continuously and does not need to be charged until after 4 days or a full week, depending on the intensity of use. Since it is a ring without a screen, a person can track their fitness via their mobile app, where the measurements appear in detail, calculating the intensity of the exercise, the number of times, the minutes of high activity, and those in which one was not active.

The ring also measures how much recovery time the body has, and provides many analyses and figures that benefit athletes the most, but it may become a necessary tool for everyone who cares about their fitness and physical health.