Knowing how to forgive, a pending issue for our mental health
From 'love bombing' to 'breadcrumbing', the new diseases of love and how to detect them
It doesn't depend on you and you can't handle everything.
And besides, you suffer more.
Love in the 21st century, according to Tamara Tenenbaum
Although there are no official data on the
duration of couples
in Spain, we do know that marriages that end in divorce (7 out of 10) live an average of 16.5 years, data that says a lot about the volatility of relationships today. .
Even so,
we Spaniards love to have a partner
.
This is demonstrated by the fact that approximately
70% of the population
maintains some type of relationship of this type, according to data from the CIS (2021).
We like to go through life in company, with churri incorporated, and despite the emergence of new models such as
polyamorous
or novogamy ('Novogamy. Beyond monogamy and polyamory',
Jorge N. Ferrer,
ed. Oberon),
monogamy
_
it is usually the north that governs, still, our loving compass.
Of course, it is not a monogamy for life.
As
Deborah Anapol,
one of the founders of the polyamorous movement, already described, the prevailing model is one that consists of
multiple successive monogamous relationships
(complemented or not with a secret
affair
from time to time)... although it is not exactly what we are looking for.
As Tamara Tenenbaum
writes
in 'The end of love' (ed. Seix Barral), "we go from one relationship to another in search of an ideal and also, from frustration to frustration, because "that 'tranquility' we dream of, that
illusion of security,
it is a fantasy".
Well, what a downturn.
In a pioneering investigation in our country, 'The management of privacy in the digital society.
Couples and ruptures in Spain Today', directed by Professor
Félix Requena
from the Department of Sociology at the University of Malaga, and developed by a large team of professors and researchers from said department, reveals many of the keys to understanding the phenomenon and -what a remedy- to accept it as the normality on which it develops and (all the indications point) our life will continue to develop in the near future.
First conclusion after reading the study:
Current couples last 'little' because they can.
The couple as an option, not as a destination
It's not a joke.
In an unstoppable process that began in the 1990s,
matchmaking
has gone from being a
destination
to becoming an
option.
"Historically, the common life project was based on
stability
around the economy, the union of two families and children," the researchers explain.
In this process, the secularization of the Spanish population
has had a lot to do with it,
definitive when it comes to
normalizing common-law couples,
same-sex couples, divorce and successive unions.
The result is the
social legitimization
of almost any type of couple, with or without a bond sealed by an authority.
The
Love,
the experts write, has become "
more individualistic
or
confluent
, where what is important is not the community idea of
complementarity
(the better half) but the sum of the two parts, of the two individualities".
Come on, in essence, I
don't need you to complete me,
I
'm with you because I feel like it.
With Tinder you have more partners, but you don't make it clear
We were headed decisively towards this general 'state of mind' when
Tinder-type
contact websites and apps landed among us.
Like a ring with a finger, like hunger with the desire to eat, it turned out that the
new love order
and the new
digital scenario married,
giving birth to "an increase in the possibilities of pairings throughout life."
And now, the mother of all paradoxes: "This
explosion of interactions
hinders the stability of unions, giving rise to what biological anthropologist
Helen Fisher
calls
'slow love'."
Come on, before considering a relationship as 'formal',
to the possible
future partner.
"The Fertility Survey (INE 2018) indicates that
one in four women over 35 without children
would like to have them, but do not do so because
they cannot find a stable partner, a
percentage that rises to 50% in men between 40 and 55 years".
So the
breakups continue
until we find that person that we 'feel' like the perfect couple.
"In Spain, compared to what happened in the 1980s, where breakups were rare and socially sanctioned,
society
is currently very
tolerant
of
accepting divorce
with levels similar to the European average ", explains the study.
Feelings
and
emotions
have
become, he adds, the
basic pillar of relationships,
not convenience, duty or social expectations.
And when we consider that those feelings and emotions are not what they should be, well... see you later, Federico.
"The
Current couples
support their relationships on much more flexible quicksand, becoming
much more fragile unions
than those that existed in other times".
Intense but crystal relationships
"Many
relationships
that
begin
very
intensely
," the experts continue, "end equally quickly, with lack of
love
appearing and even
'negative relationships';
on other occasions it is the
wear
and tear of unions,
infidelity
,
loss of hope
and even the
deterioration of the shared project,
which harms couples, so that
the break is a real option throughout the life cycle"
.
If we add to this the aforementioned social acceptance of the breakup and the 'facilities' to assume it (the economic independence of both members of the couple, among themselves), we have the perfect cocktail to say goodbye without further delay.
The effect of this
permanent possibility of rupture
is "a more liquid love in which it is very important how both members of the couple feel, knowing how to manage disagreements above all and being prepared for an
emotional disagreement.
Couples
in
the current context,
based almost exclusively on love,
they are more aware of the probability that heartbreak can occur.
And this is going to go on like this indefinitely?
Looking to the future, the experts write, our increasingly digital society "will be characterized by the
normalization of breaks
in the sense that generations will be socialized in the break, both by their parents and by the accumulation of their own experiences, and they will experience this process in a
less traumatic
way than previous generations".
Possibly, this research predicts, "the greatest impact with respect to current societies will be the presence of
successive pairings
also in older
generations."
In short, that we are heading towards even more frequent and painless breakups, because we will be prepared for it.
The inevitable question is: won't it give us a tremendous laziness?
The other side of the coin
However, there are couples who last until death separates them, and they are happy.
An American study that has been following the lives of more than 2,000 people since 1938 to find out what makes them happy has determined, at least for now, that the philosopher's stone of happiness is...
a lasting and strong relationship. .
The problem is that this idea we have of love... falls a bit short for long-term relationships.
If we pay attention to the different studies that have been carried out on the duration of what we consider to be in love, such as one carried out by biochemists from the Albert Einstein College of Medicine in New York, it turns out that what we all recognize as
romantic love would only last 28 months
and the intense crush, a year and a half.
Is there a formula for love?
Those of this scientific institute are not the only researchers who in recent decades have dedicated themselves to the search for the formula of love, including that of lasting love.
One of the most renowned theories is that of the psychologist and professor of Human Development at Cornell University Robert J. Sternberg, the so-called
triangular theory
of love, according to which intimacy, passion and commitment would be the pillars of a good sentimental relationship.
However, this theory has subsequently been challenged by various academic studies, since love has become an attractive object of study for many researchers and associations.
Like Richard Schwartz, Professor of Psychiatry at Harvard Medical School (HMS), who has built his career around the subject.
According to this expert, "we know much more scientifically about love and the brain than we did a couple of decades ago...but do we think that really makes us better at loving or helping people lovingly? Probably not much."
In the end, there is no formula, or at least
not a single one that works for everyone.
After all, love is the result of a formula as complex as its protagonists.
So we have looked for real couples who already have a long journey together so that they can give us their opinion on the keys that have turned theirs into long-lived couples.
The protagonists speak
Mutual respect and support.
Marelis and Luis, Venezuelans
"We have been together for 17 years. Ten of them we declared 'survival' (Chavismo and destruction of our status quo). I believe that respect and mutual support have prevailed, without which we would not have been able to continue together when there was no bread in the table (no water, no electricity, no medicines.) We became
a team,
it seems to me, best friends (although this sounds cliché)... In short, being there for each other, respecting them, supporting them and feeling that all this is reciprocal. I think that is where the love we have for each other is built".
Being in the same 'mood'
Marta and Javier, from Madrid
"Soon we will celebrate 17 years together. For a relationship to last, I think that the two people must be in the same mood: I want a relationship. It sounds like a platitude, but it is basic. That vital interests are shared; key in my relationship is that we know that children are not an option for either of them. Apart from this, the key is to
listen, understand and put yourself in the other's shoes;
respect spaces, physical or mental. The same with friends. Humor (including knowing laugh at yourself). And respect: if you are with someone, respect their peculiarities, even their defects. If they are insurmountable, the relationship will not last, but the defects of each person, what you like least about them, will not change by you".
Have the same tastes.
Ana and Antonio, from Madrid
"In February we will be married 24 years and we were dating for 11. The secret? And what do I know … I think it is that we like the same things and the same way of living. Silly examples: we are capable of going to the bar of We don't like changes, we don't care about routine, we don't do sports, we like (almost always) the same series and movies, the same foods... I think it's there. Not to mention the children (and the dog), which tie you in. I also believe that having started so young there are no secrets: I know exactly what he is going to do and say at all times, but that does not bother me or bore me, at backwards,
it gives me security.
The same is more fun another type of relationship, but also more insecure, and I'm already out, that is, I just want peace and tranquility in all areas.
According to the criteria of The Trust Project
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