China News Service, Wuzhou, January 21 (Wang Rongxin and Dang Haihua) "The daily gun training time is about 9 hours. When I started to practice the first joint shooting, I practiced pulling the trigger thousands of times a day. Later, I pulled out my right index finger with tenosynovitis. I switched to the left hand to practice again, and the left hand also developed tenosynovitis, and then switched to the right hand. I also practiced when it was raining, especially when shooting a gun, you can clearly see the appearance of water droplets hitting the front sight." Known as the female Xu Jing, a policeman from the Nanning Public Security Department of the Nanning Railway Public Security Bureau of the "sharp shooter", said in an interview with reporters on January 20.

The picture shows Xu Jing participating in the shooting competition.

Photo provided by the interviewee

  In 2019, Xu Jing went to the shooting event of the 18th World Police and Fire Games and won one silver and one bronze.

In 2023, as the temporary deputy director of the Wuzhou South Station Police Station of the Nanning Public Security Department of the Nanning Railway Public Security Bureau, she is sticking to the front line of the Spring Festival travel season to maintain the safety of traveling passengers.

Xu Jing helped the passengers use the certificate making machine.

Photo by Wang Rongxin

  In order to prepare for the competition, Xu Jing had to train the shooting movements of the competition into muscle memory in a short period of time.

Xu Jing said: "I just fought to the end with an empty gun, and practiced hard to form muscle memory." After each training, Xu Jing also wrote down the feelings and achievements of the day as an experience record, and analyzed her own shortcomings and progress every day.

  Xu Jing said that the muscle memory formed by the old habit of holding a gun and the muscle memory formed by the new way of holding a gun are always playing games in the body.

"The muscle memory of bad movements always seems to be more consistent with the comfort of the body. After the coach pointed out my bad movements, I started to practice good movements. As long as I feel uncomfortable at the beginning, it is right. As long as I feel comfortable, it is right. Bad. Ten shots may be all bad moves, it doesn’t matter, just screw with yourself and correct it bit by bit. As long as one of the ten shots is good, there will be a second and a third, until the ten shots are all good. Good action, it means that it has been corrected." Xu Jing said.

Xu Jing is arranging her clothes before going to work.

Photo by Wang Rongxin

  Before the game, the training camp was held in the desert of Engebe Town, Ordos City. As a southerner, Xu Jing, who had just arrived in the desert, faced the test of acclimatization. The dry climate caused chapped skin and nosebleeds.

After a day of training, even the strands of hair have sand hidden in them.

  Xu Jing said that girls love beauty, but they cannot avoid getting tanned during training.

"I can't surround myself with anything, and my body is full of sunburn. We only cover our eyes, and even wear goggles for our eyes. We are still very tanned. There are several colors on our body, one color on our arms and one color on our wrists." , the level of black is very obvious.”

Xu Jing helps passengers pack their luggage.

Photo by Wang Rongxin

  During the training, Xu Jing was sometimes discouraged.

"Sometimes I feel overwhelmed, and I just want to let it go. Anyway, it's not bad. People get 100 rings, and I get 99 rings. It's about the same. I think it's not a matter of luck." Xu Jing said.

  But in the end Xu Jing persevered.

"In that atmosphere, we are under a lot of pressure. Assessments are organized every week, and training resources are allocated based on results. Those who are too poor may be sent back. I don't want to have no account for myself or our unit. No matter how talented I am, since Now that we’ve come here, besides giving it a go, should we save some strength to go back?” Xu Jing said.

Xu Jing is using the security inspection machine to check for prohibited items.

Photo by Wang Rongxin

  "Especially during breaks, when I was videoing with my child, I felt very uncomfortable. At that time, she was only three years old. Whenever I couldn't hold on anymore, I thought of her. I felt that I couldn't let her see someone who didn't Mother used it." Xu Jing said, after getting through it, she found that the more her skills improved, the more she knew that the gap between 99 and 100 rings was not the same, but a qualitative leap.

  When I met Xu Jing for the first time, she was of medium stature, and I couldn't tell that she was a female "sharp shooter", but after a long time of contact, her capable personality will leave a deep impression on people.

After the start of the Spring Festival travel, Xu Jing often led the police on duty to carry out pre-job skills training, one move at a time, clean and agile.

Xu Jing said: "As an actual combat instructor, I know that the usual training is of great help to my work. Every time before I go to work, I will organize my colleagues to carry out ten-minute training."

Xu Jing is exercising while resting.

Photo by Wang Rongxin

  As the Spring Festival approaches, the passenger flow of Wuzhou South Railway Station is gradually increasing.

After the pre-job training, Xu Jing and her colleagues came to the station to start work.

From the familiar training ground to the front line of work during the Spring Festival this year, although the work scene has changed, what remains unchanged at work is her "sharp shooter" drive.

  Xu Jing said: "The passenger flow during the Spring Festival this year has increased a lot compared to before. Maintaining the order of everyone entering the station, checking whether passengers are carrying dangerous items, and daily patrols in the station area are the focus of our work."

Xu Jing plays the guitar for her daughter at home.

Photo by Wang Rongxin

  After taking off the military uniform, Xu Jing in red makeup is gentle and quiet. In life, Xu Jing is the mother of a 6-year-old girl. She spends less time with her daughter on weekdays. She likes music, so she taught herself the guitar. Sometimes she likes to play a song.

Xu Jing said: "As a policeman, training, performing duties, and arresting criminals are relatively intense, and this is also my duty. But when I return to my family, as a mother, I can accompany and see my daughter is healthy and happy." I am very happy with my growth, which is also the source of my optimism and tenacity." (End)

Xu Jing is conducting pre-job training.

Photo by Wang Rongxin