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Shania Twain has been a

country

diva for several decades

, but the singer never ceases to amaze.

The artist released the single

"Waking Up Dreaming"

last September , a song that was accompanied by a topless posing of the

57-year

-old interpreter .

In the photograph, Twain can be seen wearing a

skirt

, high boots, a

hat

, and covering her chest with her arms.

Now Shania has given an interview to

'People'

in which she has talked about her

relationship

with her

body

as a result of the pose and how she is accepting the passage of time.

View this post on Instagram

"

This is me

expressing my truth. I feel

comfortable in my own skin

and this is the way I show that confidence. I believe that the best fashion is

confidence

, and whatever you wear, if you wear it with confidence, it

's in. I'm a woman in my late 50s and

I don't need to hide

behind clothes. I can't even tell you how good I felt doing those nude photos.

I wasn't ashamed

of my new body, you know, like a woman that she's well into menopause. I don't even get excited, I just feel good. It's really liberating," she admitted.

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The star has recognized that this suggestive pose has helped her overcome her

problems

with her image.

"I hit this wall thinking, 'Wow, my

confidence

is deteriorating. My

courage

is weakening. Why am I allowing this?' To hell with that. I'm not going to back down. I'm going to

accept my body

as it changes .

, as I should have been from my childhood to my teens, as I should be from my 20s and 30s to my

menopausal body

. I'm not going to be shy about it.

I want to be brave

about it and I want to share that courage in my art," she revealed. .

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It should be noted that Twain shared this cover on Instagram, a publication that was filled with compliments and that has more than 80,000 likes.

"This cover is perfection", "beautiful image", "

you look great

" or "you are the woman of my dreams" are some of the comments that can be read in the aforementioned post.

Shania Twain's image problems began in her childhood

The vocalist expressed in her interview with 'People' that her image problems began in her childhood and adolescence.

"I never wore a bathing suit to the beach as a teenager because I was too shy. My father made me self-conscious. I felt it was dirty to wear shorts or not be

fully covered

," she said.

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"As my body grew and I became a teenager, I suddenly

started to have curves

. I'm a curvy person.

I have breasts

and they bounce when I walk. When that started to happen, I started holding them down: I was wearing two bras, I was wearing very tight under my big hoodies, I

dressed like a boy

. I didn't feel good about becoming a woman. I was

ashamed

. I was hiding my curves, I was rejecting them," she added.

View this post on Instagram

With this cover, the Canadian wanted to set an example and stand up to the body shaming that reigns in the media.

"I want other women who are getting older or any woman, even if you're 12 and developing, to

not feel

like they

need to hide

behind fear and shyness. But you have to do it with your own sense of what's right in mind, good and safe for you," he claimed.

Shania Twain's secrets to staying in shape

Twain is not afraid to accept aging, but the artist also takes care of herself and has her tricks to

stay in shape

.

"I always say that

tennis

is my gym, I love tennis. When I play tennis, I forget that I am training," she confessed to

The Cut.

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When it comes to the face, Twain also follows a strict facial routine.

"I

exfoliate

every day, I use

sunscreen

every day, and I also use

vitamin C.

That has made a world of difference to my skin," he recounted.

On the other hand,

healthy eating

is key for Shania.

"I stick to a mix of raw foods every day. I make sure I eat

vegetables

every day,

nuts

and foods that aren't processed," she told the

Las Vegas Review-Journal

.

According to the criteria of The Trust Project

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