What is Glucovibes, the patch with which Luis Enrique measures his blood glucose level

• BODY This is how Luis Enrique takes care of himself to be "stronger than vinegar"

• NUTRITION Why breakfast is not the most important meal of the day

most human

makes daily

are bringing the methods of the

to take care of themselves closer to the public.

In the last direct from him, the Asturian has responded again to a question about

and has taken advantage of the suggestion to talk about an intelligent sensor that he was wearing on his arm.

Of course, clarifying that it is not an advertisement, but a

that helps you measure your

.

"I really like fish, healthy fats, olive oil, avocado... Now, do you see this

I'm wearing here? It's not an experiment, but

. That is, the

depending on what you have eaten. It is from the

brand . I am not taking anything with me, you can rest easy," explained

.

This

is accompanied by an application, he added, and it helps him to better manage intakes, so that

do not arise , he had folksy language.

"You already know that if you have a sugar spike from the repera,

rises and the pancreas has to secrete

to lower it, because it is not the most appropriate for health. It is a bit like a

".

In fact, he has been using it for two weeks and observing how his body behaves with each meal eaten.

"If, suddenly, I overdo something and I see how I felt and that I was not very well, I look at the graph and I can really see.

and also very interesting for all those who do endurance sport, because during the race you can see the glucose peaks and how to supplement yourself", he advised.

OTHER ATHLETES WHO USE IT

The coach is right and, in the

section , he is not the only elite athlete who uses this digital metabolic GPS.

The footballers

from Real Madrid,

from Betis, and the Spanish marathon champion Jorge Blanco have also signed up for this measurement that helps them perform better and better control their lifestyle.

Glucovibes

also collaborates with the KernPharma

team and with the Spanish Ski Federation, the Polish Speed ​​Skating Federation and the French Women's Cycling Federation.

Its price is 200 euros and it is available

.

HOW DOES IT WORK?

Glucovibes, the digital solution that analyzes how glucose affects metabolic health.EM

This brand that monitors nutrition to follow different strategies has developed the first

that integrates information from glucose biosensors,

[wearable or wearable technology] activity and rest in the same space.

With all this data at his fingertips, "

.

This engineer by profession with an autoimmune disease, without training in biosciences, studied a master's degree in Nutrition Sciences to investigate alternative pathways to his ailments and thus created the device.

"This combination allows us to draw up a nutritional plan focused on the objective of each one, whether it is sleeping better, losing weight, achieving a healthy lifestyle,

that affect metabolism," continues the entrepreneur. .

In addition to monitoring the blood glucose level during the activity, it is important to know what happens outside, he continues to analyze.

Rest and recovery are elements where glycemia helps us to know if it is being good or is being conditioned.

"Detection of

, which can generate a greater risk of injury for the athlete," Conde exemplifies.

According to the criteria of The Trust Project

Know more

• Luis Enrique

• bioscience

• nutrition

• Articles Cristina Galafate

• Spain Soccer Team

• Feeding