Nature The best 'glamping' in Spain is in Sierra Morena
Maldives A tropical island turned into the best spa in the world
Your customers are demanding more.
They want the 24-hour gym,
personal trainers
, and waters, juices, and teas always on hand.
They, the hotels are ready for anything.
Yoga retreats, high-intensity workouts, the latest technology, and an eye on social media to see what's trending and going viral.
How else to explain the fashion of
animal flow
.
Based on the movements of different animals such as the crab, the monkey or the scorpion, this discipline uses the body's own weight, together with
adapted movements at ground level
that are used in yoga or capoeira, to tone the body and gain weight.
in flexibility.
The
animal flow
can be practiced at the W Ibiza by the pool and the activity is open to both guests and visitors.
Also at the Fuerte Conil-Resort hotel, located on the Cadiz coast.
According to the person in charge of Animation at this Caribbean-style hotel, Rocío Carrillo, "depending on the physical state of the participants, we choose easier or more difficult postures, and we integrate or not actions such as forward and backward movements, transitions, or the famous
flows
" .
Animal poses by the pool.
For those who are not sure about emulating Elsa Pataky or do not feel capable, the Barceló Marbella offers something different: exercise without getting out of bed (in the literal sense).
To do this, he has created, together with Paula Butragueño (known on networks as @pau_inspirafit), a method that consists of practicing low-impact exercises with which to work different parts of the body
from the comfort of the mattress
.
The routine, which takes 30 minutes and focuses on stretching the back, abdomen and legs, can be followed on the screen in the room through a video divided into three blocks of 10 minutes each.
The incorporation of the talent of a personal trainer is the strategy followed by several urban luxury hotels such as Bless Madrid, which collaborates with the well-known sports coach
Captain Emo
to organize sessions in the Retiro Park, and with the Mexican Ana Jimena, founder of the method comprehensive
Sersana
wellness program
that combines
exercise and nutrition.
The fields of Bahía del Duque.
Other luxury accommodation bet on the sport of a lifetime.
The Bahía del Duque and Las Villas, in Tenerife, with an enviable climate throughout the year, hides among its tropical gardens with tennis courts where some of
the best tennis players in the world
on the ATP World Tour have played.
In fact, it is preparing to receive the stars of the Tenerife Ladies Open at the end of 2022, a WTA 250 tournament organized by MEF Tennis Events.
Bahía del Duque also offers lessons, clinics and programs for the most popular racket sport in Spain, paddle tennis.
Another pope of the Spanish hotel La Bobadilla, uses ancient practices such as Qi Gong or Chi Kung.
Coming from traditional Chinese medicine, it is based on a slow movement of the body coordinated with breathing and a high degree of concentration.
It is part of a nature retreat that includes activities such as Nordic walking or walking with poles, which tones the body and reduces stress.
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