sports opinion
outdoor camps
Youssef Al-Ahmad
twitter: @yousif_alahmed
August 03, 2022
Will the teams get the expected return from their summer outdoor gatherings and camps?
A question that comes to mind and imposes itself every time before the football scene in the country takes effect, as there is a lot of discussion about these camps and the extent of the impact they reflect on the readiness of the clubs that seek good preparation and preparation in order to enter the season quietly and safely, away from the problems and shocks that appear and turn into a source Constant worry and annoyance.
For specific purposes, the idea of gatherings was built with the aim of evaluating and exploring weaknesses and then improving, as it is a globally recognized practice as it has imposed itself locally since the establishment of clubs and these facilities have emerged as a sports incubator for the rehabilitation and development of players through several training programs, one of which was these camps, which are an integral part From the building and preparation system, because of its expected benefit if it is invested in the required manner, which is supposed to revive the teams and bring them out of the angle of stagnation and inactivity into a state of activity and vitality, in a way that develops physical and technical capabilities before entering the official atmosphere of the season’s agenda.
But the question that imposes itself: Is there a well-studied plan or specific outputs for this stage of preparation on which the rest of the stages are based?
Just as some wonder about the feasibility of these camps, as long as the majority return as they went?
In the eyes of specialists, there is a weakness in the impact and return that the teams should show, for many reasons, including what is related to the daily training hours and the quality of friendly meetings, in addition to the extent of discipline in the post-training and leisure times.
The main purpose of the camp is to activate and nourish the energies of the players by activating the sensitivity of the matches, and raising the fitness rate under a varied list of exercises that are not limited to the field exercise only, but include proper nutrition, healthy eating and physical structure exercises with strengthening the muscles for their recovery, while the most important thing is to adhere to the hours of sleep and wake up Early while avoiding staying up the first enemy of the players.
They are factors that, if present and imposed themselves, will give fruit without a doubt, especially since the player, when he adheres and gets used to this system, will then enter into a mental and physical programming that he will not be able to get out of its circle, which will achieve the desired benefits that will give him an ideal situation, and will also protect him from dangers. potential stadiums.
The purpose of the camp is not a plane ride, travel and photography, as much as it is a real exploitation of its components, in a way that guarantees and also reflects tangible results in the rectangle!
The purpose of the camp is not a plane ride, travel and photography, as much as it is a real exploitation of its components.
Twitter: @Yousif_alahmed
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twitter: @yousif_alahmed