1. Summer in P1 with Aliette Opheim

Attentive summer talk with the actor Aliette Opheim, known from Knutby and Oppenheim It's like sitting all by yourself at a play while Opheim goes through some of the darkest parts of her life, says Johannes Cakar.

Both nice and uncomfortable to take part in, he says.

2. Dissect

A podcast not just for music geeks.

Dissect tackles hip-hop and goes through both small and large albums song by song.

A contemporary commentary that helps us understand one of the biggest genres of the decade, according to Cakar.

3. Hotboxin' with Mike Tyson

Podcast with the historic heavyweight boxer Mike Tyson, who also became controversial when he was convicted of rape in the 90s.

A dark podcast that is not just a "lovely moment with Mike Tyson", says Cakar.

Among other things, Tyson talks about how in his career he hurt many and how he is driven by fear and insecurity.