suddenly warm wind
Follow the little heat
July 7, 2022
Small summer festival is coming
Data map: lotus flowers in full bloom.
Photo by Qi Linjie
Small heat is small heat, not very hot
The coming of this festival
Means about to enter Futian
The weather is getting hot and humid
"Small heat, big heat, steam up and boil down"
The cricket leaves the field
Escape the heat in the corner of the courtyard
Eagle hovering high in the sky
enjoy the cool breeze
Data map: The picture shows the egret stumbling.
Photo by Wang Yi
Folks have the custom of "eating new" in Xiaoshu
Grinding freshly cut rice into rice
make a meal for ancestors
Then everyone tastes the new wine
Feel the joy of harvest
In addition, "Xiaoshu eat lotus root"
Lotus root has the effect of clearing heat and nourishing blood
suitable for summer
"Honey lotus root" is also very delicious
Data map: Fried lotus root slices with southern milk.
Photo by Li Xiaochun
Healthy eating in summer
Eat more food that clears the heat and removes dampness
Eat some fresh vegetables
Avoid greasy and spicy food
Easily feel irritable
Take care of your heart
Data map: During the small summer season, it is located in Minxian County, Dingxi City, in the central part of Gansu Province.
Photo by Ma Wanan
in daily life
Get enough sleep
Exercise in moderation
Replenish water in time
Xunfeng's suffocation relieves and brings new coolness
Xiaoshu Shenqing summer long
listen to some soothing music
keep in good spirits
Treat people calmly
Data map: In summer, the scenery of lakes and mountains is picturesque.
Photo by Zhao Chunliang
Beautiful summer scenery
The breeze is coming
Full pond lotus swaying
Bamboo wind and lotus rain to cool off the heat
Yu Li Binggua can cure hunger
Cicadas are chirping, the fruits are fragrant
Just the way life is beautiful
Data map: The picture shows the landscape of Xinglong Mountain in summer.
Photo by Zhao Xiangjun
Time passes by like a horse
May you always be full of hope
as vibrant as summer
Live up to time, live up to Shaohua
Let life shine as it should
Data map: The lotus flowers in Mochou Lake Park are in full bloom.
Photo by China News Agency reporter Yang Bo
Little summer is coming
Wishing you a healthy summer!