Reporter Zhang Jiaxing
The Healthy China Action launched in 2019 proposes that everyone is the first responsible person for their own health.
From the prosperity of fitness apps to the popularity of fitness live broadcasts, the health concept of Chinese residents has been improved significantly in recent years.
"At present, my country's average life expectancy has increased to 77.93 years old, and the main goals of the Healthy China Action in 2022 have been achieved ahead of schedule." At the press conference held by the National Health Commission on July 5, the Deputy Director of the Office of the Healthy China Action Promotion Committee, the National Health Commission According to Mao Qun'an, director of the Planning Department of the Health Commission, the health literacy level of residents has increased to 25.4%, and the proportion of people who regularly participate in physical exercise has reached 37.2%.
Through a variety of online and offline methods, new media and traditional media channels, the atmosphere for the whole people to participate in a healthy China has become increasingly strong.
Scientific fitness is the urgent need of the masses
"As people have a higher desire for health and realize the effect of exercise on health, more people participate in national fitness." Gao Yuanyi, deputy director of the Group Department of the General Administration of Sports of the People's Republic of China, said that scientific fitness is an urgent need of the masses .
Therefore, there are a few more items in the task of "mobilizing the masses to exercise and get everyone moving", which is to respond to the public's concerns about "how to exercise scientifically, how to exercise more effectively, and how to avoid accidental injuries during the exercise process".
In order to spread the concept of scientific fitness and provide methods and methods of scientific fitness, the State Sports General Administration and other units have established a national fitness WeChat public account, and also established a scientific fitness guidance platform of "people love fitness" with People's Daily Online.
Gao Yuanyi introduced that there are more than 1,200 different types of fitness videos on the official website of the General Administration of Sports of the People's Republic of China. During the epidemic, it provided all parts of the country with home fitness methods and methods, introduced the gameplay of different projects, how to play scientifically, how to exercise scientifically, and the number of views of these videos. Reached 3.28 million times.
In addition, through the establishment of mass event competitions at the National Games, more fitness enthusiasts have entered the highest stage of the sports event.
At the end of April this year, the National Fitness Online Games for All Nationals has been directly participated by more than 7 million people, and the number of page views has reached billions.
"A good fitness video may not be suitable for all people. Everyone who participates in fitness should formulate a fitness plan according to the time and place and according to their own situation, and adjust the fitness plan according to their own state and feelings." Gao Yuanyi started on the spot. According to the popular science, "Don't blindly pursue higher, faster, stronger, or compare with others, it is easy to cause harm. If you need to exercise scientifically and master better fitness skills, you will be able to achieve the best fitness results in a short period of time."
Create a "15-minute fitness circle" around the people
From the perspective of geographical distribution, large city residents living in densely populated areas have less leisure space and less fitness venues, and "where to go for fitness" has become a pain point for fitness; from the perspective of the population, the problem of "where to go for fitness" Concentrating on middle-aged and elderly people, there is a shortage of fitness facilities around them.
In the Healthy China Action, it is proposed to promote the construction of the basic public sports service system, coordinate the construction of national fitness venues and facilities, and strive to create a "15-minute fitness circle" around the people, so that people who want to exercise have a suitable place.
"The outdoor national fitness project or national fitness path has now been built around the common people." Gao Yuanyi said that every year, billions of yuan are used to guide funds to carry out the national fitness venue and facility repair project, and at the same time focus on the construction of small venues in the streets and communities. , and implement the standard that the per capita indoor fitness area of new residential areas is not less than 0.1 square meters or the outdoor area is not less than 0.3 square meters.
At the same time, in order to make full use of public sports venues, the State Sports General Administration and the Ministry of Finance spend nearly 1 billion yuan each year to subsidize low-fee or free sports venues.
According to statistics, in 2022, more than 2,100 sports venues will be subsidized, covering more than 1,300 county-level administrative regions in more than 300 prefectures and cities across the country, benefiting 200 million person-times.
All localities are also constantly summing up experience and conducting pilot projects to gradually solve the problem of "where to go for fitness".
"Through assessment and on-the-spot investigation, we found that various localities have taken active actions, and we have also drawn up a lot of experience and practices." Mao Qun'an said that all localities and departments cooperated to promote the Healthy China Action, and strived to innovate methods and methods in their work, which effectively improved the social health governance. ability.