core reading
The "Opinions on Building a Higher-level National Fitness Public Service System" proposes that by 2035, "the proportion of people who regularly participate in physical exercise will reach more than 45%", which points out the direction for the comprehensive development of national fitness - "consolidate extensive participation in the national fitness". The mass basis of fitness sports".
Strengthen school sports work, implement the concept of friendship for all ages, and create a barrier-free sports environment... Every piece of work, consolidate the foundation for participation, emphasize people-oriented, and promote the national fitness public service system to cover the whole people, serve the whole people, and benefit the whole people.
The "Opinions on Building a Higher-level National Fitness Public Service System" (hereinafter referred to as the "Opinions") proposed that by 2035, "the proportion of people who regularly participate in physical exercise will reach more than 45%."
Making physical fitness and sports leisure a common way of life, and making people's physical literacy and health level in the forefront of the world, is the direction of the comprehensive development of national fitness.
How to consolidate the mass base for extensive participation in the national fitness movement?
Zhao Aiguo, director of the Public Service Department of the Group Department of the General Administration of Sports of the People's Republic of China, said that it is necessary to improve institutional measures, expand the supply of public welfare and basic services, and promote the national fitness public service system to cover the whole people, serve the whole people, and benefit the whole people.
Strengthen school sports work and cultivate lifelong athletes
Adolescents' physical and mental health and physical fitness are important symbols of national prosperity, social civilization and progress, and family harmony and happiness.
In recent years, documents on strengthening and improving school sports work and the integration of sports and education have been released one after another, advocating the educational concept of health first, calling on students to enjoy fun, enhance physical fitness, improve their personality, and temper their will in physical exercise.
At Peking University, sports are an essential part of study and life, from morning running and night running to the school sports meeting covering the four seasons.
"School sports can't just revolve around various tests." Qian Junwei, director of the school's sports teaching and research department, said, "The school has established 54 sports clubs and 46 representative teams, which can enable students to get better results in the specialties they are interested in. Systematic training to further improve the level of exercise.”
In the Dijing Jinsong branch of Beijing Chen Jinglun Middle School, students run blindfolded in physical education class, sit in office chairs to shoot basketball, and learn to cooperate and help each other by experiencing sports for the disabled.
"Physical education classes in the new era should have richer connotations: let students shed sweat and retain interest in physical education classes, deepen their understanding of sports, and learn to face setbacks and meet challenges." said Liu Nanan, head of the school's sports teaching and research group.
Today, more and more schools realize the importance of developing students into lifelong athletes.
This coincides with the direction advocated by the "Opinions".
The development of high-quality school sports is an important basis for "cultivating lifelong athletes", and its fundamental is to realize the comprehensive integration of sports and education.
Zhong Bingshu, a professor at the Capital Institute of Physical Education, believes: "We should use projects as a carrier and competition as a means in students' daily physical education, and achieve the goal of involving students in physical exercise through 'church, diligent practice, and regular competition'."
To stimulate the vitality of school sports, it is also necessary to introduce the "living water" of social forces.
The 200 national youth sports clubs under the jurisdiction of Beijing have cooperated with schools, sports schools, stadiums or sports centers and other units, greatly enriching the options for students to exercise after school.
The Sichuan Table Tennis Association promotes table tennis into the campus by organizing competitions and training coaches, promoting table tennis culture and cultivating reserve talents.
By cleverly borrowing "external forces", it can better solve the problems of insufficient supply and low quality of extracurricular exercise, venue resources, and teacher level.
Zhong Bingshu believes that it is also necessary to encourage the establishment of an information communication platform with transparent procedures, open processes, and extensive participation, so that teenagers and parents can supervise and evaluate related services.
Provide comfortable and convenient conditions to guide the elderly to exercise
Recently, national Taijiquan fitness promotion activities for the elderly have been carried out in various places.
The participants performed Taijiquan in a small and scattered form offline, showing the "silver age" style with every move; online, more than 2,000 practice videos were uploaded to the cloud, with more than 200,000 hits, and were judged by experts as excellent The works will also be broadcast on platforms such as the website of the China Sports Association for the Elderly.
Provide comfortable and convenient fitness conditions, guide more elderly people to participate in physical exercise and improve their health.
The "Opinions" put forward, "provide necessary assistance for the elderly to use the venue facilities and equipment, and solve the difficult problem of the elderly using sports intelligence technology".
Wang Xueli, director of the Sports Industry Development Research Center of Tsinghua University, said that this reflects the people's status as the main body of sports development, and reflects the concept of friendship for all ages and the humanistic temperature of inclusive social development.
In recent years, the fitness activity of the elderly group has been increasing. In addition to traditional sports such as softball, gateball, Tai Chi (sword), square dance, walking, table tennis, etc. "Silver-haired people" are often seen in the participating crowd.
The China Sports Association for the Elderly actively organizes online training courses for various sports events and organizes various forms of offline and online activities. At present, the number of direct participants exceeds one million.
Wen Wen, vice chairman of the association, said: "The convenience of the Internet has added 'wings' to the fitness of the elderly. Online communication and cloud fitness have become a new form and are very popular among elderly friends."
In November 2020, the "Implementation Plan on Effectively Solving the Difficulties of the Elderly Using Smart Technology" was issued, proposing to promote the elderly to better adapt to and integrate into the smart society.
The 49th "Statistical Report on Internet Development in China" released in February this year shows that as of December 2021, the number of elderly Internet users aged 60 and above in my country has reached 119 million, and the Internet penetration rate has reached 43.2%. Age groups share the achievements of informatization development.
"According to these new phenomena and new needs, we need to further solve the problem of the elderly using intelligent technology in the field of fitness, and guide them to exercise scientifically." Wen Wen said.
People-oriented and refined services to create a barrier-free environment
A few days ago, a sports event for the disabled with the theme of "Starting from the Heart, Walking towards the Light" was held in Jinjiang District, Chengdu City, Sichuan Province.
Dozens of visually impaired runners shuttled through the city park under the guidance of volunteers.
"Although I can't see it, the wind blows over my body when I run, which makes people feel physically and mentally happy." The 47-year-old Sunshine Gao insisted on running for 3 years, and his physical condition is getting better and better. Full marathon.
Participating in physical exercise is conducive to improving physical function, enhancing physical fitness, improving quality of life, and integrating into social interactions.
Since 2007, national sports events such as "National Special Olympics Day", "Disabled Fitness Week" and "Disabled Ice and Snow Sports Season" have been held year after year, raising the attention of all sectors of society to the cause of the disabled.
At present, this group participates in physical exercise, and there are still problems to be solved, such as high participation difficulty, large differences in needs, and low overall level.
Ma Litao, director of the comprehensive group division of the Sports Department of the China Disabled Persons' Federation, said: "The "Opinions" mentioned that 'creating a barrier-free sports environment and providing convenience for disabled people to participate in national fitness sports' means improving service capabilities, participation rates and coverage. , to enhance the sense of achievement of the disabled.”
Creating a barrier-free environment can ensure that persons with disabilities can fully and equally participate in sports and share social life.
Since 2019, Beijing has implemented a special campaign to build a barrier-free environment, basically realizing barrier-free access to the functional core areas of the capital; Zhangjiakou City, Hebei Province has actively promoted barrier-free construction of public facilities, and the city’s barrier-free environment has been significantly improved; Hangzhou City, Zhejiang Province will start in 2021 Creation of cultural and sports demonstration sites for the disabled, providing convenient community-based sports services... Taking the preparation of the Beijing Winter Paralympics and the Hangzhou Asian Paralympic Games as an opportunity, the concept of "barrier-free" extends beyond the competition areas and venues to further integrate into urban development .
"To create a good barrier-free sports environment, we must be people-oriented, provide detailed services, and meet different needs." Ma Litao added that in terms of facility construction, the protective function of fitness equipment should be strengthened, and Braille and voice prompts should be provided for the visually impaired. .
At the same time, more rehabilitation, fitness and sports instructors should be cultivated, and scientific rehabilitation fitness and psychological counseling should be provided.