Symptoms of high cholesterol..beware of these dangerous signs
High cholesterol can lead to a range of serious complications such as atherosclerosis, which is caused by the accumulation of fats, cholesterol and other substances in the walls of the arteries, and there are two types of sudden sensations in your legs that can alert you to serious cholesterol complications.
According to the Mayo Clinic, a person with high cholesterol will not usually have symptoms of atherosclerosis until the artery is so narrowed or blocked that it can't supply enough blood to your organs and tissues.
If you experience sudden numbness or weakness in your arms or legs, this may indicate that you have atherosclerosis.
Other signs of atherosclerosis in the arteries leading to the brain include:
difficulty speaking
Temporary loss of vision.
drooping facial muscles;
How to reduce the risk of atherosclerosis?
To stave off the risk of developing atherosclerosis, it is essential to keep cholesterol levels under control, and the newspaper "Express" quoted the British Health Service as saying that you should be screened for high cholesterol.
A person is more prone to high cholesterol if he is over 40 years old, overweight, has high blood pressure or diabetes.
Changing your diet can deal a critical blow to high cholesterol levels, and there are many foods that are not only part of a healthy diet, but can actively help lower blood cholesterol as well, and the most important component of this diet is to reduce saturated fats and replace them with foods Containing unsaturated fats such as olive oil, sunflower oil, seed oils, nuts, avocados, seeds, and oily fish, as well as the need to exercise regularly.
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