If Harry Styles is undoubtedly the One Direction to have flourished the most in solo, it is perhaps in part because he chose to begin therapy after the break decided by the group in 2016. Nevertheless, if the British singer knew he was vulnerable at the time, it was not easy to ask for help.

“I thought that meant I was broken.

I wanted to be the one who could say he didn't need it,' he told

Better Homes & Garden

, before admitting he was emotionally 'freewheeling' before debuting. a psychoanalysis.

feel alive

“I believe that accepting to live, to be happy and hurt to the extreme, is the only way to be as alive as possible.

Burst into tears, laugh out loud – I don't think there's a way to feel more alive than that,” said Harry Styles, who feels he is forcing himself to be someone he doesn't. wasn't in One Direction.

And in the end, the artist readily admits, it was only by signing the contract for his first solo album that he finally “felt free”.

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