Stomach germs in Ramadan.. its symptoms and foods to avoid

Stomach germs in Ramadan usually increase in danger if they depend on some foods that cause acidity and GERD, according to what Dr. Linda Gad Al-Haq, a therapeutic nutrition consultant, explained to the Egyptian newspaper “Al-Watan”, noting that it occurs mainly as a result of reliance on fast food and its symptoms vary from person to person.

One of the symptoms of stomach germs in Ramadan is the occurrence of digestive problems other than bloating, irritable bowel, constipation or chronic diarrhea, according to what Dr. Marwan Salem, a clinical nutritionist, said during a previous interview on the “Good Morning Egypt” program, broadcast on Egyptian television and Egyptian satellite channels, pointing out That cheese with vegetable fat is among the things represented as dangerous.

There are some tips for dealing with stomach germs in Ramadan, including adherence to the appropriate medications and avoiding sleep after eating foods, as well as staying away from eating fried, spicy, hot and spicy foods, and not relying on canned yogurt because it contains acidic substances that exacerbate symptoms and replace it with stomach at home.

Symptoms of stomach germs -


With regard to the symptoms of stomach germs, they were revealed by Dr. Muhammad Al-Hofi, a nutrition consultant, during his conversation with Al-Watan, and they are:

Feeling of stomach pain.

Feeling thirsty.

Difficulty in digestion.

- Diarrhea

- Infection with a "fever" in the stomach area.

Frequent passing of gases.

Causes and treatment of stomach germs -


There are many reasons that cause a person to contract stomach germs, including relying on unclean water to wash vegetables or eating salads from street shops, and the germ can be transmitted from one person to another by using the same tools.

The treatment of stomach germs includes receiving an antibiotic for two months, as well as continuing the necessary tests.

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