Symptoms of high blood pressure .. Pay attention to these warning signs!
High blood pressure can increase your risk of other health problems, and there are a number of warning signs of high blood pressure, including irregular headaches and other symptoms.
And the British newspaper "Express" quoted the "Mayo Clinic" as saying that although high blood pressure rarely causes noticeable symptoms, there are some signs that may help you detect it, including irregular headaches.
There are a number of other possible signs of high blood pressure, including:
chest pain
feeling sick
Breathing difficulty
Tired
vision problems
The best way to identify high blood pressure is to measure it, and blood pressure is measured in millimeters of mercury (mmHg), with two numbers - systolic pressure (the highest number) and diastolic pressure (the lowest number), and a measurement of 140/90 and above is considered high blood pressure.
The British Health Service says that once high blood pressure is confirmed, the patient must adjust lifestyle habits and start taking medications. Effective lifestyle changes that can help lower blood pressure include reducing salt and caffeine, exercising, quitting smoking, and losing weight if You are overweight.
Follow our latest local and sports news and the latest political and economic developments via Google news