Recently, a 39-year-old woman in Changsha, Hunan Province took a nap on her arm after doing housework at home. She woke up an hour later and found that her right hand was unconscious. She was diagnosed with "radial nerve injury in the right upper extremity".
Taking a nap can relieve fatigue and improve work efficiency in the afternoon.
But if the posture is wrong, it will affect your health.
On the occasion of World Sleep Day, sleep apnea experts will show you the correct way to get a nap.
(Reporter Lang Jiahui)
Responsible editor: [Li Ji]