The plan of the year lies in spring, which is the season for the recovery of all things in nature.

For couples planning to have a baby, spring is also a good time to adjust and help prepare for a pregnancy.

What preparations and adjustments do you need to do to prepare for pregnancy?

What exercise is more suitable for exercising during pregnancy?

How to supplement nutrition during pregnancy?

What should mothers who are planning to conceive with a second child and a third child need to pay special attention?

What other pregnancy mistakes should be avoided?

Experts take you to understand "scientific pregnancy preparation".

Responsible editor: [Liu Xian]