Amazing benefit of tomato juice.. burns dangerous belly fat within 8 weeks!

Visceral fat is one of the most dangerous types of fat in the body because it is concentrated deep in the abdominal cavity and envelops vital organs, and a recent study revealed that adding tomato juice to the diet can lead to a significant reduction in these dangerous fats in just 8 weeks.

Visceral fat is considered harmful because it releases toxic chemicals into the bloodstream, severely detrimental to heart health, and fortunately a study suggests that making some dietary modifications can help reduce visceral fat.

The study, led by scientists at China Medical University, asked women between the ages of 20 and 30 to drink a glass of tomato juice every day, and after a two-month follow-up period, the team noticed an average decrease in waist measurements of two-thirds of an inch, with some losing more than pounds of fat, and their LDL cholesterol levels fell by about 10 percent at the end of the study.

One of the most important and most important measure that helps rid the body of belly fat is to exercise regularly, as health authorities recommend at least 30 minutes of moderate-intensity activity on most days, and to stay away from sugar-sweetened products that encourage the deposition of belly fat, and adhere to regulations healthy food.

It is noteworthy that people with chronic diseases should refer to their doctor before introducing any specific drink or food in their diet.

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