Food is available and cheap... its benefits are great for the lungs
The doctor of medical sciences, and the Russian nutritionist Mikhail Ginzburg spoke on the day about the most beneficial food for the lungs.
"It turns out that if you eat at least two tomatoes a day, the restoration of lung function is significantly accelerated," the expert was quoted by the agency "Sputnik".
Ginsburg came to these conclusions after reading the results of a Chinese study involving smokers with lung damage.
Scientists have found that tomatoes contribute to the restoration of the respiratory system.
Ginsburg also added that tomatoes can also prevent aging-related lung damage during normal human aging.
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