Warning: Vitamin Supplements May Increase Risk of Brain Hemorrhage

A study showed that a common vitamin increases the risk of hemorrhagic stroke by 22%.

The study revealed that vitamin E supplementation may increase the risk of hemorrhagic stroke and reduce the risk of ischemic strokes.

The researchers found that taking vitamin E supplements increased the risk of hemorrhagic stroke by 22 percent, but reduced the risk of stroke by 10 percent.

According to the newspaper "Express"

However, the team noted that vitamin E did not significantly affect the overall stroke risk.

Separate research bodies have said that taking 400 mg of vitamin E regularly may increase the risk of lung cancer.

In research conducted by the University of Washington in Seattle, a team of scientists found that taking 400 mg of vitamin E for 10 years increased the risk of lung cancer by 28%.

Eating 100 mg of the vitamin every day increases the risk of disease by seven percent.

According to the NHS, good sources of vitamin E include vegetable oils, such as rapeseed, sunflower, soybean, corn and olive oil.

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