On the evening of July 25, local time, Chinese athlete Chen Lijun won the gold medal in men's weightlifting at the Tokyo Olympics in the 67 kg class.

  After the game, Zhou Jinqiang, chairman of the China Weightlifting Association, introduced the advantages of weightlifting preparation and training in this cycle.

Zhou Jinqiang said that this cycle is primarily about scientific training, forming a complete seven systems from training methods, methods, monitoring, rehabilitation, physical fitness, and injury prevention.

The second is physical fitness. In the past, more attention was paid to special strength. This cycle focuses on physical fitness, which has a lot to do with the performance of the players on the field.

The third is the protection of the team. The Chinese team has the largest number of international players and the most comprehensive protection in all aspects.

  Zhou Jinqiang also said: "We can't be proud to have today's achievements. There are still battles to be fought in the future, and we will soon be calmed down." (Reporter Bian Liqun Produced by Lu Huiqian)

Editor in charge: [Zhang Kaixin]