Beware of these drinks and the hot weather while drinking coffee

A Russian cardiologist and nutritionist explained that drinking coffee in hot weather requires observing certain precautions so as not to harm health, as reported by "RT Arabic", citing "Novosti".

And specialist Dr. Asiyat Khashirova indicated in an interview with Radio “Sputnik”, that before drinking coffee, it must be taken into account that coffee has a diuretic effect, that is, the removal of fluids from the body, which means that in hot weather the balance of the saline solution must be maintained in the body, explaining that it must Reducing the amount of coffee during hot weather, but if a person feels anxious after drinking a cup of coffee and has an irregular heartbeat, this means that the person is drinking too much coffee.

She added that coffee causes dehydration, so it is best to drink a glass of water with every cup of coffee.

The specialist indicated that one should beware of coffee mixtures with popular summer drinks.

For example, coffee from energy drinks, increases the burden of the heart.

"The mixture of coffee and energy drink - is an extra burden on the heart in hot weather. Because the heart in such conditions works very intensively, so drinking the mixture may lead to bad consequences for the body," she said.

She added that the mixture of coffee and orange juice is high in calories. So be careful not to drink coffee with common summer drinks.