In the time of the "Corona"

5 tips for resting at work ... and getting rid of anxiety

The period of anxiety, questioning and the spread of doubts about the future that we are now living through on a daily basis, due to the spread of the new Corona virus, affects our psyche, causing our tension and our sense of discomfort at work to double, which negatively affects our professional life, our job performance, and even our daily enthusiasm in the work environment, so experts advise Mental health by following some effective steps to get rid of anxiety and moving forward in overcoming this difficult period that we are going through in a more positive way:

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