5 facts about sports in Ramadan

Exercising regularly carries many benefits for the health of the body and weight, but despite this, we find that many people refrain from exercising, or that they do exercises incorrectly during the month of Ramadan.

Here, the head of the physiotherapy department at Health Point Specialized Hospital, Dr. Azzam Kamal, stresses the importance of continuing to practice moderate exercise during the holy month, given the multiplicity of health benefits, especially for fasting people who change their sleep patterns and diets during the holy month.

To view the 5 facts,