China News Service, Beijing, March 22 (Reporter Du Yan) On the 21st, the "World Sleep Day·The Third China Sleep Industry Summit" hosted by the China Sleep Research Society opened in Beijing.

Experts, scholars, and business representatives said at the meeting that it is necessary to strengthen the popularization of sleep knowledge and promote sleep technology innovation, so that more people can enjoy quality sleep.

　　The China Sleep Research Association has carried out the theme promotion of World Sleep Day for 20 consecutive years, disseminating healthy sleep knowledge in order to improve the scientific knowledge level of the public.

The Chinese theme for World Sleep Day on March 21 this year is "Good immunity comes from quality sleep."

　　As the saying goes, "If you don't sleep for one day, you won't wake up for ten days."

The theme of this summit is "Technology·Innovation·Expansion".

Former Deputy Minister of Health Yin Dakui expressed the hope that the sleep centers of medical institutions at all levels across the country will play an important role in strengthening the popularization of sleep knowledge, promoting sleep technology innovation, and encouraging the integration of all forces.

　　Huang Zhili, chairman of the Chinese Sleep Research Association and deputy dean of Fudan University School of Basic Medicine, said that "happiness is very simple."

He said he talked and laughed during the day and could sleep well at night.

If a person is severely sleep deprived, it is obviously that the secretion of growth hormones, which is a factor that promotes immunity, will be seriously affected. These growth hormones are beneficial to the regeneration of the lymphatic system.

Therefore, from multiple levels, it is necessary to ensure a reasonable and appropriate sleep.

　　Yu Mengsun of the Chinese Academy of Engineering gave a keynote speech entitled "Suggestions for Chinese Sleeping Enterprises".

He believes that to start from the natural state of sleep monitoring, to evaluate the overall health function state, and then to improve the level of self-organization function state control measures, this is the health medicine model.

　　On the same day, the China Sleep Research Association signed a contract with health companies.

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