5 drinks that save migraine patients from painkillers

Migraine, or the so-called migraine, occurs in one side of the cerebral lobes, and causes great pain, which varies from person to person, and one case to another.

The British "Daily Mail" site reviewed the 5 best drinks to relieve migraine and dispense with painkillers.

Lukewarm water

Water helps improve the flow of oxygen-rich blood to all vital organs in the body, and this is what migraine patients need, due to the lack of blood supply to their brain, but on condition that it is tepid.

Lemon juice with honey

The benefits of lemon juice are not limited to moisturizing the body, strengthening immunity and feeling refreshed, but it also contributes to treating migraines, due to its ability to calm nerves and relieve tension and anxiety, in addition to its high content of vitamin C, known for its antioxidant and anti-inflammatory properties, provided that it is combined With honey bee.

Mint

A warm peppermint drink can be relied on in treating migraines, because it contains a high percentage of menthol, which helps calm the nerves and relax the stomach muscles.

Ginger

Ginger helps relax blood vessels and improves the flow of oxygenated blood to the brain. It is also distinguished by its anti-inflammatory properties, so it is a useful drink in treating migraines, especially if its nutritional value is enhanced by adding lemon to it.

Almond milk

Almond milk contains a high percentage of magnesium, which deficiency in the body leads to migraines and continuous exposure to attacks.

This type of milk contains minerals, equivalent to the effectiveness of aspirin, which is commonly used to relieve migraine.

Migraine patients can obtain these benefits by eating a few almonds, provided they are raw, not roasted.